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2 nov 2014 22:35

20141102生日跑

想說寫完報告再去踩車，但是沒什麼靈感，就寫個大概而已。

看到天氣不錯就去踩車，哪知道老天爺不要我去踩車，要我在家休息，所以跑了一半路程就下起雨來了。
於是我就順著老天的旨意，回家休息，安安靜靜的度過生日。今年一定要更加油，更好，更進步。

想說寫完報告再去踩車，但是沒什麼靈感，就寫個大概而已。 看到天氣不錯就去踩車，哪知道老天爺不要我去踩車，要我在家休息，所以跑了一半路程就下起雨來了。 於是我就順著老天的旨意，回家休息，安安靜靜的度過生日。今年一定要更加油，更好，更進步。
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By: trieu
Started in: Thành phố Hồ Chí Minh, Đông Nam Bộ, VN
Distance: 19,3 km
Selected: 19,3 km
Elevation: + 238 / - 302 m
Moving Time: 00:37:32
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Page Views: 41
Departed: 2 nov 2014 22:35
Starts in: Thành phố Hồ Chí Minh, Đông Nam Bộ, VN
Distance: 19,3 km
Selected distance: 19,3 km
Elevation: + 238 / - 302 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:51:09
Selection Duration: 3069
Moving Time: 00:37:32
Selection Moving Time: 00:37:32
Stopped Time: 00:13:37
Max Speed: 96,0 kph
Avg Speed: 30,9 kph
Pace: 00:02:38
Moving Pace: 00:01:56

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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