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本月不是很滿意的成績也使得今晚的騎車成績也不理想(自我遷拖)。
今晚剛上東西大路,在海上懶翁路等紅燈,就有一輛ROAD走在汽車道大喇喇的闖紅燈。換綠燈我就立刻追擊。他的速度也非常快,兩部車距離始終在百米以上,無法追近,再遇紅燈我停車,他又繼續闖紅燈,逐漸我就看不到他的紅色尾燈了。綠燈再亮,我仍然不放棄一直追趕(我自己心中的魔鬼一直在作祟,決不能允許有任何一部腳踏車在我前面跑),過了瓷橋。沒見蹤影,到了藍白公寓也還不見尾燈,有些氣餒,想要放棄,但是心中一股鳥氣(這月成績不佳)無處發洩,繼續追擊。又跑了幾公里,終於遠遠看到在武文傑路底的兩座跨越回轉橋前路段,出現了閃爍的尾燈。前面的努力有追上一段路了。只要我繼續以這種33~35左右的速度一直追擊,回轉之後紅綠燈比較少,一條14km左右的長路可以讓我追過他才對。開始再加點速度,爬坡。果然爬坡我還是有佔優勢。距離再度追近了些。繞過路底,回轉再爬第5個坡。距離已經拉到只剩下約30m,下坡快踩再逼近距離。開始爬第6個坡,上了坡頂,我已經跟他齊平,下坡我再加速,拉開一些距離,他開始有感覺了,他被一部登山車追過他的公路車,而且還開始被拉開距離。ó,錯了,距離是拉開了幾十米,但是我忘了還有兩個紅燈。遇紅燈,我又停車,他又趁機大喇喇的闖紅燈,把我擺在後面,再度看看他紅色的尾燈,一眨一眨的,像是在跟我嘲笑。其實回程騎起來很累,因為是逆風,速度很難提到32km/h以上.要贏對方就要撐下去。綠燈一亮我又開始追擊,很幸運下個紅燈我趕得夠快,在綠燈時衝過去,兩輛車的距離又有些拉近,只剩下約30米,接下來是兩個爬坡,這是我可以勝過他的機會,雖然風很大,兩個人都在硬撐,我只要踩快一點,多堅持幾分鐘,我一定可以贏過他。設定好檔數,保持30多一些的速度,上橋也保持大約30的速度。再一次的我又超過他了。這種感覺真棒,不管他是不是在跟我比賽。到了第八個坡下坡之後,我再度把速度拉高到34左右,堅持跑了約2km,再稍微放慢速度,我回頭,這次我看不到他了。可能是我贏了,或是他轉到哪去了。
月底成績的失落,用這一點點我自己可以控制的戰略,固然車子先天不及人家,歲數也比他大,但是堅持自己的目標、戰略,不用聽別人在那邊羅裡吧嗦的狗屁指導,最終是可以戰勝的,找到一點點自信及樂趣。
By: | trieu |
Started in: | Thành phố Hồ Chí Minh, Đông Nam Bộ, VN |
Distance: | 43.5 km |
Selected: | 43.5 km |
Elevation: | + 273 / - 288 m |
Moving Time: | 01:31:39 |
Page Views: | 105 |
Departed: | Nov 1, 2014, 2:01 am |
Starts in: | Thành phố Hồ Chí Minh, Đông Nam Bộ, VN |
Distance: | 43.5 km |
Selected distance: | 43.5 km |
Elevation: | + 273 / - 288 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 01:35:29 |
Selection Duration: | 5729 |
Moving Time: | 01:31:39 |
Selection Moving Time: | 01:31:39 |
Stopped Time: | 00:03:50 |
Max Speed: | 41.1 kph |
Avg Speed: | 28.5 kph |
Pace: | 00:02:11 |
Moving Pace: | 00:02:06 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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