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Stayed with the lead pack for the first 40 miles. Lost them when we hit some of the bigger hills but still had them in sight at mile 51. Had a 24.3 mph average speed for the first 36.5 miles. Was by myself for the last 60 miles. Glad to be well under 5 hours but was 6 minutes faster last year, so a bit disappointed. I hate to admit it but for the first time ever I had to walk up part of a hill. The last 500 feet of Pioneer Hill got me at mile 65. Then increasing wind from NW was against us for the last 25 miles. Combined with more hills, this really slowed me down and I only average 19.7 mph over this part of the course. Finished 100.8 miles in 4:43:05, 8th overall, with 21.4 mph average. Overall a great, well run event. One of my all time favorites.
By: | Don Rose |
Started in: | Crawford County, MI, US |
Distance: | 100,8 mi |
Selected: | 100,8 mi |
Elevation: | + 2547 / - 2544 pie |
Moving Time: | 04:42:28 |
Gear: | Carbon Aero 2 eTap 2018 |
Page Views: | 36 |
Departed: | 13 jul 2019 7:59 |
Starts in: | Crawford County, MI, US |
Distance: | 100,8 mi |
Selected distance: | 100,8 mi |
Elevation: | + 2547 / - 2544 pie |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:43:11 |
Selection Duration: | 16991 |
Moving Time: | 04:42:28 |
Selection Moving Time: | 04:42:28 |
Stopped Time: | 00:00:43 |
Calories: | 3376 |
Max Watts: | |
Avg Watts: | 202 |
WR Power | |
Work | |
Max Speed: | 38,3 mph |
Avg Speed: | 21,4 mph |
Pace: | 00:02:48 |
Moving Pace: | 00:02:48 |
Max HR: | 152 bpm |
Min HR: | 82 bpm |
Avg HR: | 124 bpm |
Heartrate zones: | |
Zone 1: | 31 minutos |
Zone 2: | Una hora 35 minutos |
Zone 3: | 2 horas 2 minutos |
Zone 4: | 19 minutos |
Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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