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2019/07/13 9:31

13/07/19 Phoenix Pk - Chapalizod - Kilcock - Hazelhatch

Mark [as far as Kilcock, broken spoke], Adrian, Sean, Barry [own way to Kilcloon] [Henry, Marie as far as Hazelhatch], Eckhart and Pearse met us at Kilcloon and had lunch in Kilcock. Nice day, not too warm in the morning later sunny and warm. Had to divert coming out of the Phoenix Park to a running race. Had lunch in Kilcock, the Rye River did not have enough space so along with Mark and Adrian went to the Black Forest. On the way back had a pint of cider at Cider at the Hazel Hatch Pub by the canal with Adrian, Sean and Marie.

Mark [as far as Kilcock, broken spoke], Adrian, Sean, Barry [own way to Kilcloon] [Henry, Marie as far as Hazelhatch], Eckhart and Pearse met us at Kilcloon and had lunch in Kilcock. Nice day, not too warm in the morning later sunny and warm. Had to divert coming out of the Phoenix Park to a running race. Had lunch in Kilcock, the Rye River did not have enough space so along with Mark and Adrian went to the Black Forest. On the way back had a pint of cider at Cider at the Hazel Hatch Pub by the canal with Adrian, Sean and Marie.

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By: GPB
Started in: Dublin 14, County Dublin, IE
Distance: 86,5 km
Selected: 86,5 km
Elevation: + 391 / - 354 m
Moving Time: 04:56:10
Gear: 2003 Dawes Super Galaxy
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Page Views: 23
Departed: 2019/07/13 9:31
Starts in: Dublin 14, County Dublin, IE
Distance: 86,5 km
Selected distance: 86,5 km
Elevation: + 391 / - 354 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:30:58
Selection Duration: 27058
Moving Time: 04:56:10
Selection Moving Time: 04:56:10
Stopped Time: 02:34:48
Calories: 2861
Max Watts:
Avg Watts: 161
WR Power
Work
Max Speed: 45,0 kph
Avg Speed: 17,5 kph
Pace: 00:05:12
Moving Pace: 00:03:25

Time spent at or above each speed
Average grade at each speed

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