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25 lug 2019 04:58

RAMROD 2019

Beautiful weather, rode alone except for first 55 miles. Had to ride heavy steel bike. Leg cramps at beginning of Cayuse Pass climb and on and off until done. Killer headwind last solo 40 miles. Garmin battery was low at Deli Stop so recording and metrics off from there. Otherwise it was heaven.
•••

Beautiful weather, rode alone except for first 55 miles. Had to ride heavy steel bike. Leg cramps at beginning of Cayuse Pass climb and on and off until done. Killer headwind last solo 40 miles. Garmin battery was low at Deli Stop so recording and metrics off from there. Otherwise it was heaven. •••
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By: DaveO
Started in: King County, WA, US
Distance: 153,9 mi
Selected: 153,9 mi
Elevation: + 9591 / - 9543 piedi
Moving Time: 09:06:03
Gear: 1990 Serotta CSI
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Page Views: 18
Departed: 25 lug 2019 04:58
Starts in: King County, WA, US
Distance: 153,9 mi
Selected distance: 153,9 mi
Elevation: + 9591 / - 9543 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 10:12:31
Selection Duration: 36751
Moving Time: 09:06:03
Selection Moving Time: 09:06:03
Stopped Time: 01:06:28
Max Speed: 40,8 mph
Avg Speed: 16,9 mph
Pace: 00:03:58
Moving Pace: 00:03:32
Max Cadence: 106 rpm
Min Cadence: 19 rpm
Avg Cadence: 77 rpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
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    Wahoo Elemnt & Bolt
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