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26 juil. 2019 à 07h02

Lk WA Floating Bridge to Seattle & UW Loop from Bothell

Great early start from home to Redmond. Then up onto 520 Freeway trail over the ridge and down into Bellevue where the train ends! Lost for a while. Need a better plan in that area. Finally found entrance to new 520 Floating Bridge Trail across the Lake into Seattle at the U of W campus. That 7 miles was wonderful.
The weather is wonderful and it is now the best summer riding. Perfect temperature. Got a bit tired the last 10 miles so I stopped for an energy bar and made it home fine.

Great early start from home to Redmond. Then up onto 520 Freeway trail over the ridge and down into Bellevue where the train ends! Lost for a while. Need a better plan in that area. Finally found entrance to new 520 Floating Bridge Trail across the Lake into Seattle at the U of W campus. That 7 miles was wonderful. The weather is wonderful and it is now the best summer riding. Perfect temperature. Got a bit tired the last 10 miles so I stopped for an energy bar and made it home fine.
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By: cheld
Started in: Bothell, WA, US
Distance: 38,2 mi
Selected: 38,2 mi
Elevation: + 1459 / - 1475 pi
Moving Time: 02:34:18
Gear: Trek Domane 5.9
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Page Views: 11
Departed: 26 juil. 2019 à 07h02
Starts in: Bothell, WA, US
Distance: 38,2 mi
Selected distance: 38,2 mi
Elevation: + 1459 / - 1475 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:02:29
Selection Duration: 10949
Moving Time: 02:34:18
Selection Moving Time: 02:34:18
Stopped Time: 00:28:11
Calories: 1411
Max Watts:
Avg Watts: 160 ( with 0s)
WR Power
Work
Max Speed: 30,6 mph
Avg Speed: 14,8 mph
Pace: 00:04:46
Moving Pace: 00:04:02
Max Cadence: 113 rpm
Min Cadence: 10 rpm
Avg Cadence: 75 rpm
Max HR: 165 bpm
Min HR: 87 bpm
Avg HR: 133 bpm

Time spent at or above each speed
Average grade at each speed

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