Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
46K(25K/H)今晨與葉董團初次團騎,哇!好大一團,阿本、男哥、哲緯也是基本咖~中山路出發往員南崎至139,一開始速度不快,但也都控制在接近30左右,畢竟是團騎,仍然比自己獨推還快了些,中段後,速度漸漸變快,有點大腳丫的味道囉~意思就是有人開火啦…我也盡力咬住,直至MERIDA旁浮圳溝,大伙才慢了下來,上員南路後,哈,我的弱點馬上露出,許多人輕鬆爬上運動公園,我心想著掉在後面也不太好看,想說耍點小手段好了,哈…爬坡就爬坡,那來的手段哩… 呵,其實就是將自己注意力專注在髖主動膝很鬆的眉角而已啦…然後抽座混騎著用呀~果不其然一會兒轉速變順多了,速度就快些,漸漸趕上前面集團啦…但…卻犧牲心跳飆高的風險,但員南路我很熟,知道距離不長,才敢使出如此下策地!!!否則鐵定爆掉後在路邊玩沙了… 在青蛙井附近休息一會兒後,再至鳳山寺集結,回程大伙互相輪輪車也很快地回到市區啦…但因時間關係沒能與大伙至風尚用餐,還是謝謝葉董團大伙的約騎…今天,結論是葉董團也是外星人團~不好賺呀!
By: | jijiong |
Started in: | 彰化市, 彰化縣, TW |
Distance: | 45,8 km |
Selected: | 45,8 km |
Elevation: | + 472 / - 465 m |
Moving Time: | 01:50:02 |
Gear: | 2011 RC GIANT TCR SL2 |
Page Views: | 359 |
Departed: | 04.09.2011, 05:39 |
Starts in: | 彰化市, 彰化縣, TW |
Distance: | 45,8 km |
Selected distance: | 45,8 km |
Elevation: | + 472 / - 465 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:14:05 |
Selection Duration: | 8045 |
Moving Time: | 01:50:02 |
Selection Moving Time: | 01:50:02 |
Stopped Time: | 00:24:03 |
Calories: | 6 |
Max Watts: | |
Avg Watts: | 1 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 75,9 kph |
Avg Speed: | 24,9 kph |
Pace: | 00:02:55 |
Moving Pace: | 00:02:24 |
Max Cadence: | 194 rpm |
Min Cadence: | 19 rpm |
Avg Cadence: | 66 rpm |
Max HR: | 175 bpm |
Min HR: | 32 bpm |
Avg HR: | 138 bpm |
Heartrate zones: | |
Zone 1: | 23 Minuten |
Zone 2: | 16 Minuten |
Zone 3: | 16 Minuten |
Zone 4: | 20 Minuten |
Zone 5: | 1 Minute |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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