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25.11.2014, 07:37

Three Parks, Two Preserves, MTB Ride

Slow bicycling is so much fun, as well as rewarding. You get to see things and experience things that you'd never see or experience when riding fast, especially in a fast pace-line ride.

Anyway, I rode through three parks and two preserves. Included in the five, in ride order, are CB Smith Park, Vista View Park, Robbins Lodge Preserves, Tree Tops Park and Forrest Ridge Preserves.

Of the five, I have no favorite. Each park has its own special personality. Each is designed for bicycling, running, skating and hiking. Two of the five have equestrian trails for horseback riding.

Slow bicycling is so much fun, as well as rewarding. You get to see things and experience things that you'd never see or experience when riding fast, especially in a fast pace-line ride. Anyway, I rode through three parks and two preserves. Included in the five, in ride order, are CB Smith Park, Vista View Park, Robbins Lodge Preserves, Tree Tops Park and Forrest Ridge Preserves. Of the five, I have no favorite. Each park has its own special personality. Each is designed for bicycling, running, skating and hiking. Two of the five have equestrian trails for horseback riding.
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By: Robert Joslyn
Started in: Pembroke Pines, FL, US
Distance: 45,3 km
Selected: 45,3 km
Elevation: + 48 / - 38 m
Moving Time: 03:13:40
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Page Views: 49
Departed: 25.11.2014, 07:37
Starts in: Pembroke Pines, FL, US
Distance: 45,3 km
Selected distance: 45,3 km
Elevation: + 48 / - 38 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:58:34
Selection Duration: 14314
Moving Time: 03:13:40
Selection Moving Time: 03:13:40
Stopped Time: 00:44:54
Calories: 2024
Max Watts:
Avg Watts: 165
WR Power
Work
Max Speed: 25,0 kph
Avg Speed: 14,0 kph
Pace: 00:05:16
Moving Pace: 00:04:16
Max HR: 118 bpm
Min HR: 89 bpm
Avg HR: 104 bpm
Heartrate zones:
Zone 1: Eine Stunde 54 Minuten
Zone 2: 58 Minuten
Zone 3: 0 Minuten
Zone 4: 0 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

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