Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
76K(27K/H)前晚才吃吃喝喝烤肉,今晨葉董又約騎跑車,男哥又約一次,好吧~反正環化賽也接近了,總不能一直這樣吃喝下去,如此的話,相信體重又會很快飆上去地,好不容易這陣子難得的毅力,起得了床去運動,有人約就走唄~0530約在大冬瓜家前的鳥仔店集合,還是高手一堆約有20人吧,丫添兄也來囉…原本136逆騎突改行程至中寮石龍宮,從彰南路出發,切入碧興路至草屯,經過草屯市中心最具規模的金瑞成銀樓,再走虎山路(先用早餐)經中興新村,往中寮方向,這大概是我人生中第二次來到中興新村吧!? 好美的草坪…空氣又佳真舒服,接來爬了幾小段小坡後至終點石龍宮拜拜,全程速度都還能接受,或是說大家輕鬆騎(除了丫添兄外),回程先至南投酒廠,但沒開,合照後,走東山路接環河道回芬園吃挫冰,這一段環河路段,大家都很催…沒輪到車的,鐵定辛苦,說也奇怪,前面有兔子,但後面的狼群就是一下子就咬上來了…哇~~佩服,吃完豆花冰後,我與幾位為趕時間就快閃了…
By: | jijiong |
Started in: | 彰化市, 彰化縣, TW |
Distance: | 74,4 km |
Selected: | 74,4 km |
Elevation: | + 299 / - 325 m |
Moving Time: | 02:36:48 |
Gear: | 2011 RC GIANT TCR SL2 |
Page Views: | 396 |
Departed: | 11 sep 2011 05:18 |
Starts in: | 彰化市, 彰化縣, TW |
Distance: | 74,4 km |
Selected distance: | 74,4 km |
Elevation: | + 299 / - 325 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:00:27 |
Selection Duration: | 14427 |
Moving Time: | 02:36:48 |
Selection Moving Time: | 02:36:48 |
Stopped Time: | 01:23:39 |
Calories: | 1958 |
Max Watts: | |
Avg Watts: | 215 |
WR Power | |
Work | |
Max Speed: | 60,1 kph |
Avg Speed: | 28,5 kph |
Pace: | 00:03:13 |
Moving Pace: | 00:02:06 |
Max Cadence: | 133 rpm |
Min Cadence: | 19 rpm |
Avg Cadence: | 68 rpm |
Max HR: | 179 bpm |
Min HR: | 90 bpm |
Avg HR: | 135 bpm |
Heartrate zones: | |
Zone 1: | 32 minuten |
Zone 2: | 33 minuten |
Zone 3: | 36 minuten |
Zone 4: | 14 minuten |
Zone 5: | 3 minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.