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Great ride. Part solo, part with Cascade bike club Moderate group 14-16mph, part Cascade bkie club Brisk group 16-18 mph, finish solo across 520 bridge from UW to Kirkland.
Great day to ride. After my Dr. appointment I caught the moderate group and rode with them thru Bellevue, Seahawk training camp, Boeing Renton Plan (home of infamous 737 max) and back north into south Seattle when I caught Brisk group of club for the Seattle part of the ride. Left them at the new bridge to go back to Kirkland then Juanita Beach to find my car. Beautiful riding along the lake on a 72 degree day. Couldn't be better.
By: | cheld |
Started in: | Kirkland, WA, US |
Distance: | 40,9 mi |
Selected: | 40,9 mi |
Elevation: | + 2010 / - 2009 ft |
Moving Time: | 02:47:47 |
Gear: | Trek Domane 5.9 |
Page Views: | 233 |
Departed: | 19.08.2019, 10:37 |
Starts in: | Kirkland, WA, US |
Distance: | 40,9 mi |
Selected distance: | 40,9 mi |
Elevation: | + 2010 / - 2009 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:12:03 |
Selection Duration: | 11523 |
Moving Time: | 02:47:47 |
Selection Moving Time: | 02:47:47 |
Stopped Time: | 00:24:16 |
Calories: | 1550 |
Max Watts: | |
Avg Watts: | 161 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 33,7 mph |
Avg Speed: | 14,6 mph |
Pace: | 00:04:41 |
Moving Pace: | 00:04:06 |
Max Cadence: | 108 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 77 rpm |
Max HR: | 162 bpm |
Min HR: | 75 bpm |
Avg HR: | 126 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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