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19.08.2019, 10:37

Kirkland, Renton, Seattle, new floating bridge over Lake WA

Great ride. Part solo, part with Cascade bike club Moderate group 14-16mph, part Cascade bkie club Brisk group 16-18 mph, finish solo across 520 bridge from UW to Kirkland.
Great day to ride. After my Dr. appointment I caught the moderate group and rode with them thru Bellevue, Seahawk training camp, Boeing Renton Plan (home of infamous 737 max) and back north into south Seattle when I caught Brisk group of club for the Seattle part of the ride. Left them at the new bridge to go back to Kirkland then Juanita Beach to find my car. Beautiful riding along the lake on a 72 degree day. Couldn't be better.

Great ride. Part solo, part with Cascade bike club Moderate group 14-16mph, part Cascade bkie club Brisk group 16-18 mph, finish solo across 520 bridge from UW to Kirkland. Great day to ride. After my Dr. appointment I caught the moderate group and rode with them thru Bellevue, Seahawk training camp, Boeing Renton Plan (home of infamous 737 max) and back north into south Seattle when I caught Brisk group of club for the Seattle part of the ride. Left them at the new bridge to go back to Kirkland then Juanita Beach to find my car. Beautiful riding along the lake on a 72 degree day. Couldn't be better.
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By: cheld
Started in: Kirkland, WA, US
Distance: 40,9 mi
Selected: 40,9 mi
Elevation: + 2010 / - 2009 ft
Moving Time: 02:47:47
Gear: Trek Domane 5.9
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Page Views: 230
Departed: 19.08.2019, 10:37
Starts in: Kirkland, WA, US
Distance: 40,9 mi
Selected distance: 40,9 mi
Elevation: + 2010 / - 2009 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:12:03
Selection Duration: 11523
Moving Time: 02:47:47
Selection Moving Time: 02:47:47
Stopped Time: 00:24:16
Calories: 1550
Max Watts:
Avg Watts: 161 ( with 0s)
WR Power
Work
Max Speed: 33,7 mph
Avg Speed: 14,6 mph
Pace: 00:04:41
Moving Pace: 00:04:06
Max Cadence: 108 rpm
Min Cadence: 10 rpm
Avg Cadence: 77 rpm
Max HR: 162 bpm
Min HR: 75 bpm
Avg HR: 126 bpm
Heartrate zones:
Zone 1: 35 Minuten
Zone 2: 38 Minuten
Zone 3: 40 Minuten
Zone 4: 29 Minuten
Zone 5: 10 Minuten

Time spent at or above each speed
Average grade at each speed

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