Open in the App
You are currently viewing the classic ride page. Make this my default view for rides — Return to new ride page — dismiss

Plan your own routes

Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.

Signup Now
2014/12/17 17:32

Home. road bike mis-behaving itself.

Road bike is needing a good seeing to (stop sniggering Mr Groover) with the cleaning stuff. Rear gears weren`t changing properly, I suspect because the cable is needing cleaned or the outer/cable is needing replaced again. Made it hard to get into a good tempo as when I needed to change up/down the bike was very sluggish to change ... one change took about half a mile before it dropped down a cog. Nice enough night for being on the bike, little warmer of late which was nice.

Road bike is needing a good seeing to (stop sniggering Mr Groover) with the cleaning stuff. Rear gears weren`t changing properly, I suspect because the cable is needing cleaned or the outer/cable is needing replaced again. Made it hard to get into a good tempo as when I needed to change up/down the bike was very sluggish to change ... one change took about half a mile before it dropped down a cog. Nice enough night for being on the bike, little warmer of late which was nice.
See other rides
By: Steve Saunders
Started in: St Andrews, Scotland, GB
Distance: 19,5 mi
Selected: 19,5 mi
Elevation: + 630 / - 523 ft
Moving Time: 01:03:46
You must be logged in to comment...

Signup Now

Page Views: 20
Departed: 2014/12/17 17:32
Starts in: St Andrews, Scotland, GB
Distance: 19,5 mi
Selected distance: 19,5 mi
Elevation: + 630 / - 523 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:06:40
Selection Duration: 4000
Moving Time: 01:03:46
Selection Moving Time: 01:03:46
Stopped Time: 00:02:54
Calories: 1057
Max Watts:
Avg Watts: 283
WR Power
Work
Max Speed: 30,2 mph
Avg Speed: 18,3 mph
Pace: 00:03:25
Moving Pace: 00:03:16
Max Cadence: 119 rpm
Min Cadence: 13 rpm
Avg Cadence: 84 rpm
Max HR: 189 bpm
Min HR: 115 bpm
Avg HR: 157 bpm
Heartrate zones:
Zone 1: 1分
Zone 2: 6分
Zone 3: 26分
Zone 4: 27分
Zone 5: 1分

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

Elapsed Time 00:00:00

32x
Playback speed

Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).