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25.08.2019, 12:17

2019 08 25 粉嶺>大埔>大圍

昨天預測今天大雨，各群組沒有車友約騎。昨夜大雨已經到了，今早天色不很好，但係雨也不大。
忽然見到大集光召集，有幾位車友響應，但係我仍然沒想過騎車直到接近十點，看外面好像還可以，於是發信息問大集光路線，原來他們因為下雨，騎騎停停，決定在聯和墟午飯。我立刻收拾出發，與眾人在聯和墟會面。

午餐後，大隻光竟然說因事早退，我們幾個繼續，沿大窩東單車徑騎出去，各自返歸，我則騎到大圍站作結。

單車： Yeti ARC Ti + Schwalbe Kojak 26X1.35
路線：粉嶺站、沙頭角公路、聯和墟、龍躍頭、大窩東單車徑、林村河岸單車徑、吐露港單車徑、科學園、馬料水碼頭、城門河岸單車徑、大圍站

昨天預測今天大雨，各群組沒有車友約騎。昨夜大雨已經到了，今早天色不很好，但係雨也不大。 忽然見到大集光召集，有幾位車友響應，但係我仍然沒想過騎車直到接近十點，看外面好像還可以，於是發信息問大集光路線，原來他們因為下雨，騎騎停停，決定在聯和墟午飯。我立刻收拾出發，與眾人在聯和墟會面。 午餐後，大隻光竟然說因事早退，我們幾個繼續，沿大窩東單車徑騎出去，各自返歸，我則騎到大圍站作結。 單車： Yeti ARC Ti + Schwalbe Kojak 26X1.35 路線：粉嶺站、沙頭角公路、聯和墟、龍躍頭、大窩東單車徑、林村河岸單車徑、吐露港單車徑、科學園、馬料水碼頭、城門河岸單車徑、大圍站
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By: Evergreen
Started in: 粉嶺 Fanling, HK, CN
Distance: 24,9 km
Selected: 24,9 km
Elevation: + 106 / - 124 m
Moving Time: 01:18:11
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Page Views: 328
Departed: 25.08.2019, 12:17
Starts in: 粉嶺 Fanling, HK, CN
Distance: 24,9 km
Selected distance: 24,9 km
Elevation: + 106 / - 124 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:14:21
Selection Duration: 11661
Moving Time: 01:18:11
Selection Moving Time: 01:18:11
Stopped Time: 01:56:10
Calories: 740
Max Watts:
Avg Watts: 160
WR Power
Work
Max Speed: 30,9 kph
Avg Speed: 19,1 kph
Pace: 00:07:47
Moving Pace: 00:03:08
Max HR: 138 bpm
Min HR: 76 bpm
Avg HR: 113 bpm
Heartrate zones:
Zone 1: 0 Minuten
Zone 2: 0 Minuten
Zone 3: 0 Minuten
Zone 4: 0 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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