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Another great mid-spring day... crosswind riding today, cool despite clear blue ski w/ full sun, needed leg warmers and fleece jacket (unzipped for uphills, zipped back up on downhills) over skinsuit for whole ride. Lunch (cup of "Italian Wedding" soup (chicken stock w/ spinach, tiny meatballs, and small pearl pasta balls), banana, and chocolate/peanut/raisin trail mix square) at Princeton Ctr coffee/bake shop. Wachusett Mtn summit road closed to motorized traffic until summer of 2011 due to resurfacing and improvements of summit road and parking areas (so two years in a row with no summit finish for the Wachusett Road Race stg 3 of Fitchburg Longsjo Classic bike race- finish will be at Princeton Ctr again like last year). Still 2 patches of snow at first downhill ski trail crossing! Two new giant wind turbines installed below the SW overlook. Incredible visibilities on summit at 2006 ft., esp. towards east and north. Lots of butterflies seen during the ride today. Took Central Mass. Rail Trail segment on way home to avoid hill and traffic at Rutland Ctr. Air temp: 56 F at start, 68 F at finish, very dry air w/ dew pts 25 to 31 F , windy all day out of W and NW 10 to 20 mph w/ gusts to 30 mph, thankfully mostly just cross winds during ride.
By: | Peter Christopher |
Started in: | Spencer, MA, US |
Distance: | 52.4 mi |
Selected: | 52.4 mi |
Elevation: | + 4431 / - 4439 ft |
Moving Time: | 05:12:23 |
Gear: | 2008 PerformanceBike Scattante CFR Elite |
Page Views: | 52 |
Departed: | May 7, 2010, 10:48 am |
Starts in: | Spencer, MA, US |
Distance: | 52.4 mi |
Selected distance: | 52.4 mi |
Elevation: | + 4431 / - 4439 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:40:22 |
Selection Duration: | 20422 |
Moving Time: | 05:12:23 |
Selection Moving Time: | 05:12:23 |
Stopped Time: | 00:27:59 |
Calories: | 3516 |
Max Watts: | |
Avg Watts: | 194 |
WR Power | |
Work | |
Max Speed: | 38.5 mph |
Avg Speed: | 10.1 mph |
Pace: | 00:06:29 |
Moving Pace: | 00:05:57 |
Max Cadence: | 176 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 47 rpm |
Max HR: | 154 bpm |
Min HR: | 0 bpm |
Avg HR: | 115 bpm |
Heartrate zones: | |
Zone 1: | 35 minutes |
Zone 2: | 1 hour 52 minutes |
Zone 3: | 2 hours 23 minutes |
Zone 4: | 17 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Accidentally hit the "lap" button on Edge 305 at mile 23 as was crouching down on handlebars to pass under the entrance gate to summit road -- explains the jump in data trace and the addition of about 2 miles-- actual mileage on Garmin readout at end of trip was 50.3 miles.