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2 sep 2019 09:50

Log Boom Park to Mukilteo and the salt water

Lots of riders today. The holiday meant many working age folks joined the fun today. Unfortunately young riders often means strong riders. I had to average 191 watts to keep up. That may be my highest watt number yet except on race day. Ah, ... youth!
It was a great route to see the sound and Whidbey Island. It was great to smell the salt air. This route was new for me so I'm learning new ways to get to great places. Very fun but exhausting ride today. Sorry I forgot to take a pictures from the Red Cup Coffee shop overlooking the salt water. I was too busy trying to find a spot to park my pick; small coffee shop & many riders!

Lots of riders today. The holiday meant many working age folks joined the fun today. Unfortunately young riders often means strong riders. I had to average 191 watts to keep up. That may be my highest watt number yet except on race day. Ah, ... youth! It was a great route to see the sound and Whidbey Island. It was great to smell the salt air. This route was new for me so I'm learning new ways to get to great places. Very fun but exhausting ride today. Sorry I forgot to take a pictures from the Red Cup Coffee shop overlooking the salt water. I was too busy trying to find a spot to park my pick; small coffee shop & many riders!
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By: cheld
Started in: Kenmore, WA, US
Distance: 43,7 mi.
Selected: 43,7 mi.
Elevation: + 2441 / - 2411 ft
Moving Time: 02:41:24
Gear: Trek Domane 5.9
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Page Views: 19
Departed: 2 sep 2019 09:50
Starts in: Kenmore, WA, US
Distance: 43,7 mi.
Selected distance: 43,7 mi.
Elevation: + 2441 / - 2411 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:56:55
Selection Duration: 14215
Moving Time: 02:41:24
Selection Moving Time: 02:41:24
Stopped Time: 01:15:31
Calories: 1794
Max Watts:
Avg Watts: 194 ( with 0s)
WR Power
Work
Max Speed: 32,7 mph
Avg Speed: 16,2 mph
Pace: 00:05:25
Moving Pace: 00:03:41
Max Cadence: 112 rpm
Min Cadence: 10 rpm
Avg Cadence: 77 rpm
Max HR: 164 bpm
Min HR: 82 bpm
Avg HR: 135 bpm
Heartrate zones:
Zone 1: 14 minuten
Zone 2: 29 minuten
Zone 3: 44 minuten
Zone 4: 43 minuten
Zone 5: 24 minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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