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2010/05/08 14:13

CBS - SUP_Malibu_Downwinder

2:02 total time, 8.0 miles, 125 of 128 competitors (all competitors). Winning time was 1:09 SUP unlimited, 1:17 SUP stock. Only stood for the first 5-10 minutes. Too choppy and had to sit for the rest. Also only wore trunks & rashguard. Every time I fell, I got cold fast so sitting down was the only way to keep warm. By the end, my legs were frozen and couldn't stand at the end. When on land and stopped paddling, I got so cold I was shaking uncontrollably. Took 2 hours to finally get my core temp back to normal.
Good: endurolytes pre race, gels
Bad: no wetsuit, spit on glasses, no raceboard

2:02 total time, 8.0 miles, 125 of 128 competitors (all competitors). Winning time was 1:09 SUP unlimited, 1:17 SUP stock. Only stood for the first 5-10 minutes. Too choppy and had to sit for the rest. Also only wore trunks & rashguard. Every time I fell, I got cold fast so sitting down was the only way to keep warm. By the end, my legs were frozen and couldn't stand at the end. When on land and stopped paddling, I got so cold I was shaking uncontrollably. Took 2 hours to finally get my core temp back to normal. Good: endurolytes pre race, gels Bad: no wetsuit, spit on glasses, no raceboard
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By: Climbbikesurf
Started in: Oxnard, CA, US
Distance: 8,0 mi
Selected: 8,0 mi
Elevation: + 214 / - 182 ft
Moving Time: 01:57:40
Gear: Nui Moana La Pistola stand up board
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Page Views: 36
Departed: 2010/05/08 14:13
Starts in: Oxnard, CA, US
Distance: 8,0 mi
Selected distance: 8,0 mi
Elevation: + 214 / - 182 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:01:14
Selection Duration: 7274
Moving Time: 01:57:40
Selection Moving Time: 01:57:40
Stopped Time: 00:03:34
Max Speed: 4,9 mph
Avg Speed: 4,1 mph
Pace: 00:15:09
Moving Pace: 00:14:42

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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  • TCX History

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  • Google Earth (.kml)
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    Wahoo Elemnt & Bolt
    Garmin Edge 800
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