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11 nov 2009 20:24

11/11/09

On 08/25/2014, Mark Manner wrote Power-Tap
First ride with TT setup, with rear wheel cover, new Vittoria Corsa Evo tubulars (glued on properly), Vuka bars with bar end shifters, and Spiuk helmet. It is very clearly faster, but less comfortable. Had to stop at turnaround and tighten rear wheel skewer, and again a few minutes later for bars. Windy day. At first, the bike felt very unstable, but I got used to it as I went along. Having the bar end shifters is very helpful in staying in the position. I am using a regular Vitesse HP saddle, and I guess a time trial specific one would be a bit better since I believe they have a different padding/shape on the nose area.
[Uploaded 11/11/2009 10:21:10 AM] ***

On 08/25/2014, Mark Manner wrote Power-Tap First ride with TT setup, with rear wheel cover, new Vittoria Corsa Evo tubulars (glued on properly), Vuka bars with bar end shifters, and Spiuk helmet. It is very clearly faster, but less comfortable. Had to stop at turnaround and tighten rear wheel skewer, and again a few minutes later for bars. Windy day. At first, the bike felt very unstable, but I got used to it as I went along. Having the bar end shifters is very helpful in staying in the position. I am using a regular Vitesse HP saddle, and I guess a time trial specific one would be a bit better since I believe they have a different padding/shape on the nose area. [Uploaded 11/11/2009 10:21:10 AM] ***
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By: Mark
Distance: 11,0 mi
Selected: 11,0 mi
Moving Time: 00:36:49
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Page Views: 7
Departed: 11 nov 2009 20:24
Distance: 11,0 mi
Selected distance: 11,0 mi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:37:26
Selection Duration: 2246
Moving Time: 00:36:49
Selection Moving Time: 00:36:49
Stopped Time: 00:00:37
Calories: 327
Max Watts:
Avg Watts: 155 ( with 0s)
WR Power
Work
Max Speed: 31,4 mph
Avg Speed: 17,9 mph
Pace: 00:03:24
Moving Pace: 00:03:20
Max Cadence: 182 rpm
Min Cadence: 30 rpm
Avg Cadence: 86 rpm
Max HR: 171 bpm
Min HR: 88 bpm
Avg HR: 149 bpm
Heartrate zones:
Zone 1: 7 minuti
Zone 2: 23 minuti
Zone 3: 3 minuti
Zone 4: 0 minuti
Zone 5: 0 minuti

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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    Useful for uploading your activity to another service, keeping records on your own computer etc.

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    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

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