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On 08/25/2014, Mark Manner wrote Power-Tap-Ghisallo (note that local times this week in DV are two hours earlier)
Death Valley Day 2. After Friday's ride I began to feel like I had a bad head cold (it was coming on a bit before the ride Friday). I felt pretty bad in the am so I decided to do a 2 pass - 9000 feet day rather than the 12500 foot day (will do that in a couple of days). I got through it but felt lousy. Beautiful scenery though and a really smooth descent down Daylight Pass. I went up Daylight Pass Long, then down Daylight Pass Short, and had Anne sag me over to the start of the Townes Pass East climb. I rode up it and then called it a day. 9,242 feet climbed over about 44 miles total riding. Temperatures were 70s to 80 in the valley and maybe 60 on the top of the passes. I rode the Phenom gel saddle today. I think it is the best of them all.
[Uploaded 9/1/2009 5:06:05 PM] ***
| By: | Mark |
| Distance: | 43,8 mi |
| Selected: | 43,8 mi |
| Elevation: | + 0 / - 0 pi |
| Moving Time: | 04:48:12 |
| Page Views: | 26 |
| Departed: | 11 avr. 2009 à 12h16 |
| Distance: | 43,8 mi |
| Selected distance: | 43,8 mi |
| Elevation: | + 0 / - 0 pi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:23:03 |
| Selection Duration: | 19383 |
| Moving Time: | 04:48:12 |
| Selection Moving Time: | 04:48:12 |
| Stopped Time: | 00:34:51 |
| Calories: | 2486 |
| Max Watts: | |
| Avg Watts: | 150 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 34,7 mph |
| Avg Speed: | 9,1 mph |
| Pace: | 00:07:22 |
| Moving Pace: | 00:06:34 |
| Max Cadence: | 156 rpm |
| Min Cadence: | 30 rpm |
| Avg Cadence: | 73 rpm |
| Max HR: | 180 bpm |
| Min HR: | 77 bpm |
| Avg HR: | 152 bpm |
| Heartrate zones: | |
| Zone 1: | 16 minutes |
| Zone 2: | 1 heure 59 minutes |
| Zone 3: | 2 heures une minute |
| Zone 4: | une minute |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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