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Roughly speaking, I started at 5AM and finished at 10PM. I rode solo all day, except for part of a mile early on when I sat on the wheel of a long train of fast riders before daylight (before the green bridge).
This is an exceptional route, and I would consider it one of the two most scenic on in the CTC series, together with Eastern Sierra. (Thus, it supplants the Central Coast Double, which heads north on CA-1 for about 42 miles to Nacimiento from Cambria. This keeps to the ocean side of the road for about 52 miles from Carmel to Nacimiento.
I still do not have "climbing fitness", and so I was conservative in the level of my effort on much of this course, and I had a ton of stopped time, both at the rest stops, and more stopped time taking pictures.
Garmin showed 198.4 miles; I removed the speed sensor data to correct the distance.
About 1 hr 37 min at rest stops;
About 35 min. chewed up by stopping to take pictures; and-
About 25 more minutes of misc. stopped time not otherwise accounted for. (Presumably traffic stops, "convenience" stops, stops to check on another rider, etc.)
Rest stops:
01:43 RS#1 (had to check in, so grabbed some calories)
09:30 RS#2 (Cahoon Summit; calories, fluids and port-a-potty)
25:18 RS#3 (Carmel Valley; waited to buy 2 tubes, calories, fluids and rest room)
47:14 Big Sur Taproom (very good food, and 1 pt. of local IPA was awesome! LOL)
09:27 Lucia water stop (that long? wow...)
03:47 Summit water stop atop Nacimiento (water, cookies, & went back for water bottle)
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1:36:59 stopped at rest stops
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Stopped time for pictures:
1:17:36 Carmel Valley to Lucia
47:14 minus time at Lunch
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30:22 misc. stopped time between Carmel Valley & Lucia
01:02 on bridge for sunrise
00:53 Trump supporters growing hops
02:39 Waited at start of Nacimiento climb to give calcium tabs to Ironman guy (1st DC)
[02:51 between Lucia and Nacimiento summit; incl. 11 secs stopped to check on rider]
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34:56
By: | dhartson@gmail.com |
Started in: | King City, CA, US |
Distance: | 200,9 mi |
Selected: | 200,9 mi |
Elevation: | + 14403 / - 14387 pie |
Moving Time: | 14:28:04 |
Page Views: | 56 |
Departed: | 7 sep 2019 4:51 |
Starts in: | King City, CA, US |
Distance: | 200,9 mi |
Selected distance: | 200,9 mi |
Elevation: | + 14403 / - 14387 pie |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 17:05:02 |
Selection Duration: | 61502 |
Moving Time: | 14:28:04 |
Selection Moving Time: | 14:28:04 |
Stopped Time: | 02:36:58 |
Calories: | 10471 |
Max Watts: | |
Avg Watts: | 203 |
WR Power | |
Work | |
Max Speed: | 45,2 mph |
Avg Speed: | 13,9 mph |
Pace: | 00:05:06 |
Moving Pace: | 00:04:19 |
Max Cadence: | 153 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 57 rpm |
Max HR: | 156 bpm |
Min HR: | 82 bpm |
Avg HR: | 118 bpm |
Heartrate zones: | |
Zone 1: | 4 horas 7 minutos |
Zone 2: | 2 horas 44 minutos |
Zone 3: | 21 minutos |
Zone 4: | 0 minutos |
Zone 5: | 0 minutos |
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