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10 ene 2015 9:08

CCLDN Group 1, East Peckham, Kent, 17th January 2015

Will Adams and Rhys Howells are ride leaders.

Meet at Cafe St Germain at 8.50 to leave at 9 sharp.

https://goo.gl/maps/ZEh83

East Peckham loop, Fast group, no stopping, no caf' stop.

Up Layhams, over the ridge and up Brasted. Once we're out past Sevenoaks the terrain is rolling. There's an option to do 2 of the loops out around East Peckham but we'll gauge how the group is faring at that point. We will come back in through Shoreham and then Bromley to finish at the top in Crystal Palace.

Will Adams and Rhys Howells are ride leaders. Meet at Cafe St Germain at 8.50 to leave at 9 sharp. https://goo.gl/maps/ZEh83 East Peckham loop, Fast group, no stopping, no caf' stop. Up Layhams, over the ridge and up Brasted. Once we're out past Sevenoaks the terrain is rolling. There's an option to do 2 of the loops out around East Peckham but we'll gauge how the group is faring at that point. We will come back in through Shoreham and then Bromley to finish at the top in Crystal Palace.
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By: RAPHA CCLDN/RCCLDN
Started in: London, England, GB
Distance: 117,9 km
Selected: 117,9 km
Elevation: + 1062 / - 1171 m
Moving Time: 04:12:17
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Page Views: 88
Departed: 10 ene 2015 9:08
Starts in: London, England, GB
Distance: 117,9 km
Selected distance: 117,9 km
Elevation: + 1062 / - 1171 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:44:58
Selection Duration: 17098
Moving Time: 04:12:17
Selection Moving Time: 04:12:17
Stopped Time: 00:32:41
Calories: 4224
Max Watts:
Avg Watts: 292 ( with 0s)
WR Power
Work
Max Speed: 62,8 kph
Avg Speed: 28,0 kph
Pace: 00:02:25
Moving Pace: 00:02:08
Max Cadence: 126 rpm
Min Cadence: 10 rpm
Avg Cadence: 83 rpm

Time spent at or above each speed
Average grade at each speed

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