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Rented Trek Trek Domane SL 5 bike from Rebound Cycles w 27cm tires. Started ride from there and did Legacy Trail, Minnewaka Loop, Mt Norquay, Mt Sulfur, Tunnel Mtn and back to Rebound Cycled In Canmore. RC opens at 10 and after paperwork and getting fit I started ride at 10:45am. Weather was cool, 60’s and windy. Met another cyclist on Legacy Trail and he pulled me to Minnewaka Loopi which was very helpful as we had strong headwinds heading towards Banff. Did the ML counter clockwise (go right at junction) which is the preferred way. ML is 7 mile Loop and then climbed Mt Norquay, Mt Sulfur, Tunnel Mtn and then to Legacy Trail to Rebound Cycle in Canmore. Cool weather and had ultra light showers on the ride. Strong Tail wind on Legacy Trail back to Canmore was very helpful as I was tired and r knee was feeling tricky from the climbing. Finished at ~4:40pm and had a Great Ride as I saw many beautiful sites.
By: | greg wong |
Started in: | Canmore, Alberta, CA |
Distance: | 59,2 mi |
Selected: | 59,2 mi |
Elevation: | + 4086 / - 4087 ft |
Moving Time: | 04:59:31 |
Page Views: | 835 |
Departed: | 14.09.2019, 10:45 |
Starts in: | Canmore, Alberta, CA |
Distance: | 59,2 mi |
Selected distance: | 59,2 mi |
Elevation: | + 4086 / - 4087 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:56:35 |
Selection Duration: | 21395 |
Moving Time: | 04:59:31 |
Selection Moving Time: | 04:59:31 |
Stopped Time: | 00:57:04 |
Max Speed: | 32,7 mph |
Avg Speed: | 11,9 mph |
Pace: | 00:06:01 |
Moving Pace: | 00:05:03 |
Max HR: | 170 bpm |
Min HR: | 87 bpm |
Avg HR: | 141 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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