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23 sep 2019 7:48

Saddlebrook Ranch with the club

Good first ride back in OV. Bill treated me to coffee up at Saddlebrooke Ranch. Jerry, Lee, Phil and Jim R. rounded out our group for the day.
Lee and I peeled off at Saddlebrooke and did the climb up to the main entrance, then up the Edwin Hill Road.
I felt pretty good. I was worried about the 11 days off while we traveled south but it was OK in that they didn't set a killler pace. It's good to be back and riding in the desert again!

Good first ride back in OV. Bill treated me to coffee up at Saddlebrooke Ranch. Jerry, Lee, Phil and Jim R. rounded out our group for the day. Lee and I peeled off at Saddlebrooke and did the climb up to the main entrance, then up the Edwin Hill Road. I felt pretty good. I was worried about the 11 days off while we traveled south but it was OK in that they didn't set a killler pace. It's good to be back and riding in the desert again!
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By: cheld
Started in: Catalina, AZ, US
Distance: 32,8 mi
Selected: 32,8 mi
Elevation: + 1355 / - 1384 pie
Moving Time: 02:08:02
Gear: Domane SLR9 w eTap
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Page Views: 7
Departed: 23 sep 2019 7:48
Starts in: Catalina, AZ, US
Distance: 32,8 mi
Selected distance: 32,8 mi
Elevation: + 1355 / - 1384 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:13:39
Selection Duration: 11619
Moving Time: 02:08:02
Selection Moving Time: 02:08:02
Stopped Time: 01:05:37
Calories: 1086
Max Watts:
Avg Watts: 148 ( with 0s)
WR Power
Work
Max Speed: 28,7 mph
Avg Speed: 15,4 mph
Pace: 00:05:54
Moving Pace: 00:03:54
Max Cadence: 100 rpm
Min Cadence: 10 rpm
Avg Cadence: 75 rpm
Max HR: 170 bpm
Min HR: 78 bpm
Avg HR: 126 bpm
Heartrate zones:
Zone 1: 15 minutos
Zone 2: 33 minutos
Zone 3: 40 minutos
Zone 4: 18 minutos
Zone 5: 3 minutos

Time spent at or above each speed
Average grade at each speed

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