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12.10.2015, 08:19

151012_麦草峠～十石峠～塩之沢峠

茅野まで輪行〜長野県道152号〜国道299号〜麦草峠〜八千穂〜海瀬〜十石峠〜矢弓沢林道〜楢原〜群馬県道45号〜塩野沢峠（旧隧道）〜磐戸〜下仁田から輪行
どの山もきれいに見える好天、風も弱い　麦草峠登高はダンシングを交え（34×21-19）、十石峠登高もダンシング（34×23-21）、塩野沢峠登高は34×21-17シッティング　肌寒く、服装には注意が必要　後半サイコン不調（ケイデンス＆心拍センサー）

茅野まで輪行〜長野県道152号〜国道299号〜麦草峠〜八千穂〜海瀬〜十石峠〜矢弓沢林道〜楢原〜群馬県道45号〜塩野沢峠（旧隧道）〜磐戸〜下仁田から輪行 どの山もきれいに見える好天、風も弱い　麦草峠登高はダンシングを交え（34×21-19）、十石峠登高もダンシング（34×23-21）、塩野沢峠登高は34×21-17シッティング　肌寒く、服装には注意が必要　後半サイコン不調（ケイデンス＆心拍センサー）
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By: Masashi Watanabe
Started in: 茅野市, 長野県, JP
Distance: 115,7 km
Selected: 115,7 km
Elevation: + 2445 / - 2946 m
Moving Time: 07:16:49
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Page Views: 186
Departed: 12.10.2015, 08:19
Starts in: 茅野市, 長野県, JP
Distance: 115,7 km
Selected distance: 115,7 km
Elevation: + 2445 / - 2946 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 09:02:23
Selection Duration: 32543
Moving Time: 07:16:49
Selection Moving Time: 07:16:49
Stopped Time: 01:45:34
Max Speed: 59,1 kph
Avg Speed: 15,9 kph
Pace: 00:04:41
Moving Pace: 00:03:46

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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