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2015/02/07 13:18

2015-02-07-Sat-10mi-Manhattan

How can it be 70F in February? Not believing that possible, I overdressed and then overdid, burning myself out in short order. An early-season peril, I suppose. Maybe I'll do some more tomorrow, when it's also supposed to be pleasant. Note that the data
stream must have been noisy; the heart rate in particular is not to be believed. It was about 65F with 10mph SW breezes during the ride through the hilly bits of western Manhattan. I had on Canari tights and a long-sleeve poly jersey, which proved too warm. Lots of other folks, including lots of cyclists, were also enjoying the nice day.

How can it be 70F in February? Not believing that possible, I overdressed and then overdid, burning myself out in short order. An early-season peril, I suppose. Maybe I'll do some more tomorrow, when it's also supposed to be pleasant. Note that the data stream must have been noisy; the heart rate in particular is not to be believed. It was about 65F with 10mph SW breezes during the ride through the hilly bits of western Manhattan. I had on Canari tights and a long-sleeve poly jersey, which proved too warm. Lots of other folks, including lots of cyclists, were also enjoying the nice day.
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By: vneedham
Started in: Manhattan, KS, US
Distance: 10,0 mi
Selected: 10,0 mi
Elevation: + 542 / - 540 ft
Moving Time: 00:47:05
Gear: 2011 Specialized Tricross Sport
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Page Views: 56
Departed: 2015/02/07 13:18
Starts in: Manhattan, KS, US
Distance: 10,0 mi
Selected distance: 10,0 mi
Elevation: + 542 / - 540 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:55:45
Selection Duration: 3345
Moving Time: 00:47:05
Selection Moving Time: 00:47:05
Stopped Time: 00:08:40
Calories: 819
Max Watts:
Avg Watts: 294
WR Power
Work
Max Speed: 27,1 mph
Avg Speed: 12,8 mph
Pace: 00:05:34
Moving Pace: 00:04:42
Max Cadence: 254 rpm
Min Cadence: 11 rpm
Avg Cadence: 79 rpm
Max HR: 234 bpm
Min HR: 119 bpm
Avg HR: 168 bpm
Heartrate zones:
Zone 1: 0分
Zone 2: 1分
Zone 3: 14分
Zone 4: 13分
Zone 5: 7分

Time spent at or above each speed
Average grade at each speed

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