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Oct 15, 2019, 7:56 am

Margaret's Ride

Met at Margaret's house and rode with Coppinger, Langdon, JimL and Margaret. Margaret led most of the way and kept a nice, easy pace. The route went through Thunderbird Park and up 59th Avenue hill. I wasn't fast but it didn't hurt me at all. After the ride we went to AJ's and had coffee with Suzie and Leslie.

Met at Margaret's house and rode with Coppinger, Langdon, JimL and Margaret. Margaret led most of the way and kept a nice, easy pace. The route went through Thunderbird Park and up 59th Avenue hill. I wasn't fast but it didn't hurt me at all. After the ride we went to AJ's and had coffee with Suzie and Leslie.
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By: Jimandrobinpettett@msn.com
Started in: Maricopa County, AZ, US
Distance: 31.9 mi
Selected: 31.9 mi
Elevation: + 746 / - 794 ft
Moving Time: 02:14:39
Gear: 2013 Trek Domane
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Page Views: 23
Departed: Oct 15, 2019, 7:56 am
Starts in: Maricopa County, AZ, US
Distance: 31.9 mi
Selected distance: 31.9 mi
Elevation: + 746 / - 794 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:31:02
Selection Duration: 9062
Moving Time: 02:14:39
Selection Moving Time: 02:14:39
Stopped Time: 00:16:23
Calories: 1591
Max Watts:
Avg Watts: 191
WR Power
Work
Max Speed: 25.2 mph
Avg Speed: 14.2 mph
Pace: 00:04:44
Moving Pace: 00:04:13
Max Cadence: 128 rpm
Min Cadence: 19 rpm
Avg Cadence: 61 rpm
Max HR: 130 bpm
Min HR: 83 bpm
Avg HR: 113 bpm
Heartrate zones:
Zone 1: 1 minute
Zone 2: 6 minutes
Zone 3: 1 hour 49 minutes
Zone 4: 16 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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