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Met at Margaret's house and rode with Coppinger, Langdon, JimL and Margaret. Margaret led most of the way and kept a nice, easy pace. The route went through Thunderbird Park and up 59th Avenue hill. I wasn't fast but it didn't hurt me at all. After the ride we went to AJ's and had coffee with Suzie and Leslie.
By: | Jimandrobinpettett@msn.com |
Started in: | Maricopa County, AZ, US |
Distance: | 31.9 mi |
Selected: | 31.9 mi |
Elevation: | + 746 / - 794 ft |
Moving Time: | 02:14:39 |
Gear: | 2013 Trek Domane |
Page Views: | 22 |
Departed: | Oct 15, 2019, 7:56 am |
Starts in: | Maricopa County, AZ, US |
Distance: | 31.9 mi |
Selected distance: | 31.9 mi |
Elevation: | + 746 / - 794 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:31:02 |
Selection Duration: | 9062 |
Moving Time: | 02:14:39 |
Selection Moving Time: | 02:14:39 |
Stopped Time: | 00:16:23 |
Calories: | 1591 |
Max Watts: | |
Avg Watts: | 191 |
WR Power | |
Work | |
Max Speed: | 25.2 mph |
Avg Speed: | 14.2 mph |
Pace: | 00:04:44 |
Moving Pace: | 00:04:13 |
Max Cadence: | 128 rpm |
Min Cadence: | 19 rpm |
Avg Cadence: | 61 rpm |
Max HR: | 130 bpm |
Min HR: | 83 bpm |
Avg HR: | 113 bpm |
Heartrate zones: | |
Zone 1: | 1 minute |
Zone 2: | 6 minutes |
Zone 3: | 1 hour 49 minutes |
Zone 4: | 16 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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