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22 oct. 2019 à 07h04

Sunland to Wrightwood via Big T and Upper Big T

Long, hard day in the saddle with Pete! I bonked on the way out, and Pete bonked on the way back, plus the bearing or something in his front hub went out on our return leg, so it was slow go on the downhills from Dawson Saddle on to the finish (~ 8600' over 50 miles), but finish we did!

Long, hard day in the saddle with Pete! I bonked on the way out, and Pete bonked on the way back, plus the bearing or something in his front hub went out on our return leg, so it was slow go on the downhills from Dawson Saddle on to the finish (~ 8600' over 50 miles), but finish we did!
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By: dhartson@gmail.com
Started in: LA, CA, US
Distance: 137,1 mi
Selected: 137,1 mi
Elevation: + 14580 / - 14427 pi
Moving Time: 12:16:06

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Page Views: 19
Departed: 22 oct. 2019 à 07h04
Starts in: LA, CA, US
Distance: 137,1 mi
Selected distance: 137,1 mi
Elevation: + 14580 / - 14427 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 14:00:58
Selection Duration: 50458
Moving Time: 12:16:06
Selection Moving Time: 12:16:06
Stopped Time: 01:44:52
Calories: 10544
Max Watts:
Avg Watts: 241
WR Power
Work
Max Speed: 64,8 mph
Avg Speed: 11,2 mph
Pace: 00:06:08
Moving Pace: 00:05:22
Max Cadence: 148 rpm
Min Cadence: 25 rpm
Avg Cadence: 58 rpm
Max HR: 158 bpm
Min HR: 85 bpm
Avg HR: 133 bpm
Heartrate zones:
Zone 1: 59 minutes
Zone 2: 3 heures 55 minutes
Zone 3: 1 heure 38 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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