Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
-Got some of our missing snow birds back today. Curt, Mark L and Scott were all on the ride to Savaya. Bill led us with his usual great lead onto streets we have mostly forgotten about. It lengthens the ride and it makes it more enjoyable. It was a fine spirited decent of Hacienda Del Sol and I'm glad he reminded us of this fine road down to River.
-Barry, Terry and Scott all did the century yesterday so I led us up a good chunk of La Canada. It got my watts and heart rate up and my numbers were really good today. I think that VF may be in my rear view mirror now. I averaged 160 watts for the ride today which is my highest in well over a year. My heart rate stayed reasonable. I even got a few nice compliments on my spirited pull up La Canada.
-My adjusted bike seat down was a mistake and after the ride I made it more level. I spent much of the ride slipping forward.
-I stopped into Oro Valley bike shop and ordered a 80mm stem. This 90mm is just a tad too long.
-Had a new rider today from Marysville, WA who rides with Cascade. I missed his name. Nice guy; big bushy beard.
-Another fine day on the bike. Perfect weather, no wind to speak of. Lots of guys in the group. My bike is getting better and better as I learn it's personality.
By: | cheld |
Started in: | Catalina, AZ, US |
Distance: | 47,9 mi |
Selected: | 47,9 mi |
Elevation: | + 1614 / - 1577 ft |
Moving Time: | 02:43:52 |
Gear: | Gray Dove of the Desert |
Page Views: | 21 |
Departed: | 2019/11/04 8:13 |
Starts in: | Catalina, AZ, US |
Distance: | 47,9 mi |
Selected distance: | 47,9 mi |
Elevation: | + 1614 / - 1577 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:09:59 |
Selection Duration: | 14999 |
Moving Time: | 02:43:52 |
Selection Moving Time: | 02:43:52 |
Stopped Time: | 01:26:07 |
Calories: | 1579 |
Max Watts: | |
Avg Watts: | 168 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 38,3 mph |
Avg Speed: | 17,5 mph |
Pace: | 00:05:13 |
Moving Pace: | 00:03:25 |
Max Cadence: | 241 rpm |
Min Cadence: | 11 rpm |
Avg Cadence: | 80 rpm |
Max HR: | 163 bpm |
Min HR: | 82 bpm |
Avg HR: | 129 bpm |
Heartrate zones: | |
Zone 1: | 26分 |
Zone 2: | 44分 |
Zone 3: | 34分 |
Zone 4: | 25分 |
Zone 5: | 23分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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