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13.11.2019, 08:17

Mercado with the club

Very brisk ride down; both in temperature and pace. We averaged 20 mph to Mercado and it was all I could do to stay on the back. Lots of accelerations off bridges and turns. The last bunch of miles were right into the darn wind.
Ride back was more peaceful. Jim got a flat in the first mile on the return so I, along with Doug and Denise, watched him fix it and Doug re-inflate it with his super pump. We stuck together all the way home on a wonderful day. Most of the return trip was wind-aided so we looked really good on paper. Smiles all the way home.

Very brisk ride down; both in temperature and pace. We averaged 20 mph to Mercado and it was all I could do to stay on the back. Lots of accelerations off bridges and turns. The last bunch of miles were right into the darn wind. Ride back was more peaceful. Jim got a flat in the first mile on the return so I, along with Doug and Denise, watched him fix it and Doug re-inflate it with his super pump. We stuck together all the way home on a wonderful day. Most of the return trip was wind-aided so we looked really good on paper. Smiles all the way home.
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By: cheld
Started in: Catalina, AZ, US
Distance: 49,7 mi
Selected: 49,7 mi
Elevation: + 1387 / - 1358 ft
Moving Time: 02:47:31
Gear: Gray Dove of the Desert
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Page Views: 35
Departed: 13.11.2019, 08:17
Starts in: Catalina, AZ, US
Distance: 49,7 mi
Selected distance: 49,7 mi
Elevation: + 1387 / - 1358 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:53:00
Selection Duration: 13980
Moving Time: 02:47:31
Selection Moving Time: 02:47:31
Stopped Time: 01:05:29
Calories: 1427
Max Watts:
Avg Watts: 149 ( with 0s)
WR Power
Work
Max Speed: 37,5 mph
Avg Speed: 17,8 mph
Pace: 00:04:41
Moving Pace: 00:03:22
Max Cadence: 241 rpm
Min Cadence: 19 rpm
Avg Cadence: 81 rpm
Max HR: 151 bpm
Min HR: 74 bpm
Avg HR: 125 bpm
Heartrate zones:
Zone 1: 18 Minuten
Zone 2: 55 Minuten
Zone 3: Eine Stunde 4 Minuten
Zone 4: 16 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

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