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今天是粵北騎行第三天,騎完就裝車回去;為了節省開始騎7km的爬坡時間,我們乘搭支援車,穿過連平隧道後,落到下面鄉村才開騎。
開騎後又如過去兩天,都是爬坡。這天行程,我們要經過大頂嶺一個露天開採的鐵礦,對我踩山地車來說,礦區的土路算是很簡單,但係運礦車的來往,卷起漫天黃塵,礦區這幾公里的騎行,實在很不好受。
過了礦區,是長落坡,路況不錯的車路,直達東源的澗頭村,於此午飯,飯後裝車回深,結束三天粵北騎行。
單車:Yeti ARC Ti + Maxxis Cross Mark 26X2.1(F) + Jiluer Sport 26X1.95(R)
| Page Views: | 14 |
| Departed: | 2026/10/20 8:45 |
| Starts in: | 河源市, 广东, CN |
| Distance: | 48.8 km |
| Selected distance: | 48.8 km |
| Elevation: | + 762 / - 786 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:24:44 |
| Selection Duration: | 15884 |
| Moving Time: | 03:21:51 |
| Selection Moving Time: | 03:21:51 |
| Stopped Time: | 01:02:53 |
| Calories: | 3349 |
| Max Watts: | |
| Avg Watts: | 277 |
| WR Power | |
| Work | |
| Max Speed: | 38.8 kph |
| Avg Speed: | 14.5 kph |
| Pace: | 00:05:25 |
| Moving Pace: | 00:04:07 |
| Max HR: | 195 bpm |
| Min HR: | 119 bpm |
| Avg HR: | 158 bpm |
| Heartrate zones: | |
| Zone 1: | 21分 |
| Zone 2: | 45分 |
| Zone 3: | 58分 |
| Zone 4: | 43分 |
| Zone 5: | 15分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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