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16 ott 2009 09:59

Mt Diablo

Meet at Heather Farms for a prompt 10:00 a.m. departure. We'll take the Canal and Iron Horse Trails to Danville Blvd. From there it's on to South Gate Rd to the Junction Ranger Station and to the summit for lunch. Return via North Gate Rd. Post ride stop at Peet's. Bring H2O, snacks and lunch. Rain cancels. Directions: Take 680 N, exit Ygnacio Valley Rd, R on Ygnacio, L on San Carlos Dr. Park at the last lot on your left, across from the ball field. Nancy Yu

Meet at Heather Farms for a prompt 10:00 a.m. departure. We'll take the Canal and Iron Horse Trails to Danville Blvd. From there it's on to South Gate Rd to the Junction Ranger Station and to the summit for lunch. Return via North Gate Rd. Post ride stop at Peet's. Bring H2O, snacks and lunch. Rain cancels. Directions: Take 680 N, exit Ygnacio Valley Rd, R on Ygnacio, L on San Carlos Dr. Park at the last lot on your left, across from the ball field. Nancy Yu
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By: Bob Lynn
Started in: Walnut Creek, CA, US
Distance: 37,3 mi
Selected: 37,3 mi
Elevation: + 3897 / - 3831 piedi
Moving Time: 03:03:36
Gear: Trek 5200
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Page Views: 59
Departed: 16 ott 2009 09:59
Starts in: Walnut Creek, CA, US
Distance: 37,3 mi
Selected distance: 37,3 mi
Elevation: + 3897 / - 3831 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:56:38
Selection Duration: 14198
Moving Time: 03:03:36
Selection Moving Time: 03:03:36
Stopped Time: 00:53:02
Calories: 0
Max Speed: 32,4 mph
Avg Speed: 12,2 mph
Pace: 00:06:20
Moving Pace: 00:04:55

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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