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Rode this ride with the Tuesday - Thursday group. We split into two groups with Sturgill, Sieber, Stoup, and Seattle Mike in the lead group. After about 12 miles Peggy joined that group and the rest of us stayed together. Bob Cayton set a pace for us that enabled us to ride together the entire route. This was my longest ride of the year and with the pace Bob set it was my fastest ride of the year too.
By: | Jimandrobinpettett@msn.com |
Started in: | Phoenix, AZ, US |
Distance: | 49,3 mi |
Selected: | 49,3 mi |
Elevation: | + 918 / - 908 pie |
Moving Time: | 03:03:18 |
Gear: | 2013 Trek Domane |
Page Views: | 31 |
Departed: | 3 dic 2019 8:06 |
Starts in: | Phoenix, AZ, US |
Distance: | 49,3 mi |
Selected distance: | 49,3 mi |
Elevation: | + 918 / - 908 pie |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:43:08 |
Selection Duration: | 16988 |
Moving Time: | 03:03:18 |
Selection Moving Time: | 03:03:18 |
Stopped Time: | 01:39:50 |
Calories: | 2388 |
Max Watts: | |
Avg Watts: | 211 |
WR Power | |
Work | |
Max Speed: | 27,5 mph |
Avg Speed: | 16,1 mph |
Pace: | 00:05:44 |
Moving Pace: | 00:03:43 |
Max Cadence: | 213 rpm |
Min Cadence: | 18 rpm |
Avg Cadence: | 70 rpm |
Max HR: | 136 bpm |
Min HR: | 93 bpm |
Avg HR: | 121 bpm |
Heartrate zones: | |
Zone 1: | 0 minutos |
Zone 2: | 4 minutos |
Zone 3: | 47 minutos |
Zone 4: | 2 horas 7 minutos |
Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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