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Started 22 minutes behind the group. Caught Jerry right after the turn onto E Fork. Caught Pete and Allison waiting at the rest stop at the top of GMR (I/S with GRR). Rode on to Baldy Village. Allison and her friends took the Ice House Rd and did not go up to the ski lifts. I went up to the parking lot at the Ice House Flats trailhead, and then went on to catch Pete on the way up to the ski lifts. Legs were burned out from chasing up GMR, and I had very little for the steeper pitches going up to the ski lifts, and was quite slow. Saw TJ, who said he did not go all the way up. Saw Judy just about a half mile into their descent from the ski lift area. Pete and I stopped at the Baldy Lodge and had a good lunch there before riding back via GRR/GMR to Sierra Madre, and on to Encanto.
By: | dhartson@gmail.com |
Started in: | Azusa, CA, US |
Distance: | 72,8 mi |
Selected: | 72,8 mi |
Elevation: | + 8789 / - 8758 ft |
Moving Time: | 05:43:04 |
Page Views: | 38 |
Departed: | 21.03.2015, 08:24 |
Starts in: | Azusa, CA, US |
Distance: | 72,8 mi |
Selected distance: | 72,8 mi |
Elevation: | + 8789 / - 8758 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 07:03:24 |
Selection Duration: | 25404 |
Moving Time: | 05:43:04 |
Selection Moving Time: | 05:43:04 |
Stopped Time: | 01:20:20 |
Calories: | 4990 |
Max Watts: | |
Avg Watts: | 239 |
WR Power | |
Work | |
Max Speed: | 42,0 mph |
Avg Speed: | 12,7 mph |
Pace: | 00:05:48 |
Moving Pace: | 00:04:42 |
Max Cadence: | 239 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 60 rpm |
Max HR: | 167 bpm |
Min HR: | 91 bpm |
Avg HR: | 132 bpm |
Heartrate zones: | |
Zone 1: | 56 Minuten |
Zone 2: | Eine Stunde 19 Minuten |
Zone 3: | Eine Stunde 37 Minuten |
Zone 4: | 27 Minuten |
Zone 5: | 0 Minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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