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Mar 21, 2015, 8:24 am

Encanto - E Fork - Baldy Ski Lift - GMR - Sierra Madre loop

Started 22 minutes behind the group. Caught Jerry right after the turn onto E Fork. Caught Pete and Allison waiting at the rest stop at the top of GMR (I/S with GRR). Rode on to Baldy Village. Allison and her friends took the Ice House Rd and did not go up to the ski lifts. I went up to the parking lot at the Ice House Flats trailhead, and then went on to catch Pete on the way up to the ski lifts. Legs were burned out from chasing up GMR, and I had very little for the steeper pitches going up to the ski lifts, and was quite slow. Saw TJ, who said he did not go all the way up. Saw Judy just about a half mile into their descent from the ski lift area. Pete and I stopped at the Baldy Lodge and had a good lunch there before riding back via GRR/GMR to Sierra Madre, and on to Encanto.

Started 22 minutes behind the group. Caught Jerry right after the turn onto E Fork. Caught Pete and Allison waiting at the rest stop at the top of GMR (I/S with GRR). Rode on to Baldy Village. Allison and her friends took the Ice House Rd and did not go up to the ski lifts. I went up to the parking lot at the Ice House Flats trailhead, and then went on to catch Pete on the way up to the ski lifts. Legs were burned out from chasing up GMR, and I had very little for the steeper pitches going up to the ski lifts, and was quite slow. Saw TJ, who said he did not go all the way up. Saw Judy just about a half mile into their descent from the ski lift area. Pete and I stopped at the Baldy Lodge and had a good lunch there before riding back via GRR/GMR to Sierra Madre, and on to Encanto.
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By: dhartson@gmail.com
Started in: Azusa, CA, US
Distance: 72.8 mi
Selected: 72.8 mi
Elevation: + 8789 / - 8758 ft
Moving Time: 05:43:04
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Page Views: 34
Departed: Mar 21, 2015, 8:24 am
Starts in: Azusa, CA, US
Distance: 72.8 mi
Selected distance: 72.8 mi
Elevation: + 8789 / - 8758 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:03:24
Selection Duration: 25404
Moving Time: 05:43:04
Selection Moving Time: 05:43:04
Stopped Time: 01:20:20
Calories: 4990
Max Watts:
Avg Watts: 239
WR Power
Work
Max Speed: 42.0 mph
Avg Speed: 12.7 mph
Pace: 00:05:48
Moving Pace: 00:04:42
Max Cadence: 239 rpm
Min Cadence: 10 rpm
Avg Cadence: 60 rpm
Max HR: 167 bpm
Min HR: 91 bpm
Avg HR: 132 bpm
Heartrate zones:
Zone 1: 56 minutes
Zone 2: 1 hour 19 minutes
Zone 3: 1 hour 37 minutes
Zone 4: 27 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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