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29 dic 2019 05:53

12/29/19

今天Biên Hòa - Vũng Tàu - Biên Hòa
本來是跟著邊和的車隊一起跑的,要跑到Dau Giay,結果跑著跑著,分成幾個集團,到底誰跑去哪裡都搞不清楚,最後我想不然我自己跑一次Vung Tau,本來以為自己是無法在一天之內完成這次的旅程,而且身上只帶10萬塊越南盾,不論如何一定得在今天騎回來,不然沒錢吃飯喝水及住宿.在堅忍之意志驅使下,花了75000越盾,完成本次獨騎的旅程,為2019年畫下一個不錯的記號.
回程跑到Ba Ria碼錶沒電,沒再記錄,全程估算應該在190-200km,需要再地圖上檢查停電處距離邊和宿舍還多遠,就可以加起來算出總里程.(計算之後的最後資料會再更新)

今天Biên Hòa - Vũng Tàu - Biên Hòa 本來是跟著邊和的車隊一起跑的,要跑到Dau Giay,結果跑著跑著,分成幾個集團,到底誰跑去哪裡都搞不清楚,最後我想不然我自己跑一次Vung Tau,本來以為自己是無法在一天之內完成這次的旅程,而且身上只帶10萬塊越南盾,不論如何一定得在今天騎回來,不然沒錢吃飯喝水及住宿.在堅忍之意志驅使下,花了75000越盾,完成本次獨騎的旅程,為2019年畫下一個不錯的記號. 回程跑到Ba Ria碼錶沒電,沒再記錄,全程估算應該在190-200km,需要再地圖上檢查停電處距離邊和宿舍還多遠,就可以加起來算出總里程.(計算之後的最後資料會再更新)
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By: trieu
Started in: Biên Hòa, Tỉnh Đồng Nai, VN
Distance: 0,2 km
Selected: 0,2 km
Elevation: + 13 / - 23 m
Moving Time: 03:44:00
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Page Views: 8
Departed: 29 dic 2019 05:53
Starts in: Biên Hòa, Tỉnh Đồng Nai, VN
Distance: 0,2 km
Selected distance: 0,2 km
Elevation: + 13 / - 23 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:26:39
Selection Duration: 19599
Moving Time: 03:44:00
Selection Moving Time: 03:44:00
Stopped Time: 01:42:39
Avg Speed: 0,0 kph
Pace: 30:46:56
Moving Pace: 21:06:32
Max Cadence: 109 rpm
Min Cadence: 25 rpm
Avg Cadence: 78 rpm
Max HR: 153 bpm
Min HR: 106 bpm
Avg HR: 137 bpm

Time spent at or above each speed
Average grade at each speed

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