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7 jan 2020 08:33

Tempe Town Lake

Nice ride. I stopped by Jim Newman's house to make a short visit while everyone else went to AJ"s for coffee. It was great to see him. I didn't realize he's now 90 years old. The ride was wonderful and I felt like I did prior to the afib issues that took me off the bike in December 2018.

Nice ride. I stopped by Jim Newman's house to make a short visit while everyone else went to AJ"s for coffee. It was great to see him. I didn't realize he's now 90 years old. The ride was wonderful and I felt like I did prior to the afib issues that took me off the bike in December 2018.
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By: Jimandrobinpettett@msn.com
Started in: Phoenix, AZ, US
Distance: 53,5 mi.
Selected: 53,5 mi.
Elevation: + 1745 / - 1642 ft
Moving Time: 03:56:46
Gear: 2013 Trek Domane
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Page Views: 31
Departed: 7 jan 2020 08:33
Starts in: Phoenix, AZ, US
Distance: 53,5 mi.
Selected distance: 53,5 mi.
Elevation: + 1745 / - 1642 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:16:59
Selection Duration: 19019
Moving Time: 03:56:46
Selection Moving Time: 03:56:46
Stopped Time: 01:20:13
Calories: 2941
Max Watts:
Avg Watts: 201
WR Power
Work
Max Speed: 31,5 mph
Avg Speed: 13,5 mph
Pace: 00:05:55
Moving Pace: 00:04:25
Max Cadence: 219 rpm
Min Cadence: 19 rpm
Avg Cadence: 60 rpm
Max HR: 139 bpm
Min HR: 82 bpm
Avg HR: 117 bpm
Heartrate zones:
Zone 1: 0 minuten
Zone 2: 18 minuten
Zone 3: 2 Uren 0 minuten
Zone 4: 1 Uur 22 minuten
Zone 5: 8 minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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