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15 ene 2020 8:49

Starbucks at Marana Mall w Club

Very nice ride today. Bill led us down the CDO & up the Santa Cruz at a 19.1 mph avg, but it wasn't too hard and the winds were mostly light and behind us.
-Larry Cody rode with me today. It was good to have him riding with us.
-We had a few new people. I met Mike Skinner from Canada.
-Bill took us out west in Marana for a 5 mile extension and some of us cut off of Twin Peaks to escort him home before we finished our ride.
-I feel good and didn't push too hard.

Very nice ride today. Bill led us down the CDO & up the Santa Cruz at a 19.1 mph avg, but it wasn't too hard and the winds were mostly light and behind us. -Larry Cody rode with me today. It was good to have him riding with us. -We had a few new people. I met Mike Skinner from Canada. -Bill took us out west in Marana for a 5 mile extension and some of us cut off of Twin Peaks to escort him home before we finished our ride. -I feel good and didn't push too hard.
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By: cheld
Started in: Catalina, AZ, US
Distance: 47,1 mi
Selected: 47,1 mi
Elevation: + 1512 / - 1499 pie
Moving Time: 02:40:31
Gear: Gray Dove of the Desert
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Page Views: 18
Departed: 15 ene 2020 8:49
Starts in: Catalina, AZ, US
Distance: 47,1 mi
Selected distance: 47,1 mi
Elevation: + 1512 / - 1499 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:39:05
Selection Duration: 13145
Moving Time: 02:40:31
Selection Moving Time: 02:40:31
Stopped Time: 00:58:34
Calories: 1334
Max Watts:
Avg Watts: 145 ( with 0s)
WR Power
Work
Max Speed: 35,3 mph
Avg Speed: 17,6 mph
Pace: 00:04:38
Moving Pace: 00:03:24
Max Cadence: 228 rpm
Min Cadence: 16 rpm
Avg Cadence: 81 rpm
Max HR: 158 bpm
Min HR: 75 bpm
Avg HR: 123 bpm
Heartrate zones:
Zone 1: 29 minutos
Zone 2: 48 minutos
Zone 3: 25 minutos
Zone 4: 24 minutos
Zone 5: 9 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
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