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Bob, Sonny and I revisited a ride I haven't done since 2012. I remember suffering a lot, especially climbing the back side of Mt. Hamilton at the end of the ride so I wasn't looking forward to it. It was a gorgeous day, warmer than I was expecting - perfect overall. Lots of wild flowers in bloom.
The plan was to take it easy which we managed to do before lunch but not so much after lunch. By the time we got to the penultimate climb before Hamilton my legs were feeling tired. I thought Hamilton was going to hurt.
I jokingly passed Bob and told them I'd see them at the top. I slowed but they didn't catch back up. On top of that my legs felt pretty good so I went for it. Got a new PR beating my time from 2012 by 17 minutes!!!
The best part of this ride is the descent down the front side of Hamilton. Unfortunately there was a big headwind so I never really got going. Oh well. Great day overall.
By: | chaos888 |
Started in: | San José, CA, US |
Distance: | 104,9 mi |
Selected: | 104,9 mi |
Elevation: | + 8577 / - 8583 ft |
Moving Time: | 07:13:55 |
Gear: | 2013 Specialized Tarmac Pro |
Page Views: | 23 |
Departed: | 2015/04/11 9:17 |
Starts in: | San José, CA, US |
Distance: | 104,9 mi |
Selected distance: | 104,9 mi |
Elevation: | + 8577 / - 8583 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 08:51:42 |
Selection Duration: | 31902 |
Moving Time: | 07:13:55 |
Selection Moving Time: | 07:13:55 |
Stopped Time: | 01:37:47 |
Calories: | 5720 |
Max Watts: | |
Avg Watts: | 227 |
WR Power | |
Work | |
Max Speed: | 37,6 mph |
Avg Speed: | 14,5 mph |
Pace: | 00:05:04 |
Moving Pace: | 00:04:08 |
Max Cadence: | 132 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 77 rpm |
Max HR: | 174 bpm |
Min HR: | 84 bpm |
Avg HR: | 143 bpm |
Heartrate zones: | |
Zone 1: | 1 時間 34分 |
Zone 2: | 2 時間 23分 |
Zone 3: | 1 時間 54分 |
Zone 4: | 57分 |
Zone 5: | 0分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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