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12 abr 2015 8:54
Hadleigh Olympic park
- Sat 04/25 (55,7 kilómetros)
- Sun 04/19 (44,2 kilómetros)
- Thu 04/16 (57,7 kilómetros) Chelmsford loop at night
- Thu 04/16 (57,7 kilómetros) Chelmsford loop at night
- Tue 04/14 (41,1 kilómetros) Danbury night ride
- Sat 04/11 (22,4 kilómetros) Last morning ride with...
- Mon 04/06 (16,6 kilómetros)
- Sun 04/05 (4,4 kilómetros)
- Sat 04/04 (21,8 kilómetros) Morning MTB ride with ...
- Sun 03/29 (13,6 kilómetros) Taking the wife for an...
| By: | Remdog |
| Started in: | Castle Point, England, GB |
| Distance: | 19,7 km |
| Selected: | 19,7 km |
| Elevation: | + 371 / - 372 m |
| Moving Time: | 01:35:58 |
| Gear: | Whyte T130 |
| Page Views: | 28 |
| Departed: | 12 abr 2015 8:54 |
| Starts in: | Castle Point, England, GB |
| Distance: | 19,7 km |
| Selected distance: | 19,7 km |
| Elevation: | + 371 / - 372 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:57:16 |
| Selection Duration: | 10636 |
| Moving Time: | 01:35:58 |
| Selection Moving Time: | 01:35:58 |
| Stopped Time: | 01:21:18 |
| Calories: | 704 |
| Max Watts: | |
| Avg Watts: | 122 |
| WR Power | |
| Work | |
| Max Speed: | 37,5 kph |
| Avg Speed: | 12,3 kph |
| Pace: | 00:09:00 |
| Moving Pace: | 00:04:52 |
Time spent at or above each speed
Average grade at each speed
Y axis = duration in minutes, X axis = speed in kph
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FIT Course
Best format for turn-by-turn directions on modern Garmin Edge Devices
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TCX Course
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
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TCX History
Useful for uploading your activity to another service, keeping records on your own computer etc.
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GPX Track (.gpx)
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
- Google Earth (.kml)
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Instructions for:
Garmin Edge 1000
Garmin Edge 820
Garmin Edge 520
Wahoo Elemnt & Bolt
Garmin Edge 800
Garmin Edge 810
Garmin Edge 500
Garmin Edge 510
Mio Cyclo 505
Garmin Write
What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Estimated Time is one of our Basic features
What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Si xhiro e shkurter duket, por brenda parkut do kete qene e bukur.
Pashe qe ke shkrujt te strava, por po ta kthej pergjigjen ketu se kisha hall mos me ktheje nonji pergjigje thumbuese dhe e lexonin te tjeret e grupit :).
Ajo rruga qe bejme eshte komplet asfalt. Grupi e ka harru fare MTB-ne. Me ka ngelur bici var. Jo se nuk me pelqejne keto daljet me te kursit, une i kam shume qejf, por duhet me i balancu pak, dhe kenaqesia e natyres qe te jep MTB-ja, kursi sta ofron asnjehere. Po hajt mo, jane bo fiksimaxhi segmentesh. Edhe sot qe medemek dolem grup, nuk rrinin pa u shkeput me kap nonji segment, ha haa.
keshtu bohen me fiksime kta. Harrojne elementin e kenaqesise dhe ana teknike e MTBs. Ketu, xhiro e shkurter sepse pati ndalesa duke studju dhe duke perserit ato pengesat gurore. Nuk eshte se e patem me ngut. Nje nga cunat beri nje video te shkurter, kot me pat si ide si eshte.
https://m.youtube.com/watch?v=C25AUSziT5U&feature=youtu.be
Une nuk shifem shume por jam me biciklete te bardhe dhe me te rroba te zeza kryesisht.