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23 jan. 2020 à 22h31

Multiple red lights and got pulled over heading to Mary Lane

165mm cranks back on. Forgot my heart rate monitor at home and it was too late to go back and get it, so no heart rate data.

165mm cranks back on. Forgot my heart rate monitor at home and it was too late to go back and get it, so no heart rate data.
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By: Dan Chalue Jr.
Distance: 29,3 mi
Selected: 29,3 mi
Elevation: + 1969 / - 1970 pi
Moving Time: 01:39:47
Gear: 2015 WAW Velomobile
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Page Views: 21
Departed: 23 jan. 2020 à 22h31
Distance: 29,3 mi
Selected distance: 29,3 mi
Elevation: + 1969 / - 1970 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 10:51:47
Selection Duration: 39107
Moving Time: 01:39:47
Selection Moving Time: 01:39:47
Stopped Time: 09:12:00
Calories: 1249
Max Watts:
Avg Watts: 218 ( with 0s)
WR Power
Work
Max Speed: 47,3 mph
Avg Speed: 17,6 mph
Pace: 00:22:15
Moving Pace: 00:03:24
Max Cadence: 126 rpm
Min Cadence: 10 rpm
Avg Cadence: 82 rpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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