Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
今天跟何大團騎去愛蘭,這路線也不算陌生,只是好久沒騎而已,中彰只有四隻,到南開再補三隻,車子多點比較好搭,沿路大伙互帶也算ok,過龜溝後則幾乎都是錦信在帶,超穩的踩踏與穩定輸出,讓人佩服~ 不過後段有人開掉了,由何大去帶回,回程則是大伙談笑風生,又搭上一隻氣流,一塊順順騎回,今早騎了117k,移動均速32k/m,喔…不算快,但很穩~~騎得很舒服,回到家上班剛剛好~
By: | jijiong |
Started in: | 彰化市, 臺灣省, TW |
Distance: | 116,0 km |
Selected: | 116,0 km |
Elevation: | + 626 / - 613 m |
Moving Time: | 03:35:33 |
Gear: | 2009 RC Merida Scultura 907 |
Page Views: | 95 |
Departed: | 19.04.2015, 05:08 |
Starts in: | 彰化市, 臺灣省, TW |
Distance: | 116,0 km |
Selected distance: | 116,0 km |
Elevation: | + 626 / - 613 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:28:44 |
Selection Duration: | 16124 |
Moving Time: | 03:35:33 |
Selection Moving Time: | 03:35:33 |
Stopped Time: | 00:53:11 |
Calories: | 2897 |
Max Watts: | |
Avg Watts: | 230 |
WR Power | |
Work | |
Max Speed: | 60,4 kph |
Avg Speed: | 32,3 kph |
Pace: | 00:02:19 |
Moving Pace: | 00:01:51 |
Max Cadence: | 147 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 80 rpm |
Max HR: | 209 bpm |
Min HR: | 88 bpm |
Avg HR: | 141 bpm |
Heartrate zones: | |
Zone 1: | 38 Minuten |
Zone 2: | Eine Stunde 15 Minuten |
Zone 3: | 59 Minuten |
Zone 4: | 23 Minuten |
Zone 5: | 0 Minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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