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19 feb 2020 08:45

Longbread with Club

Good club ride to Longbread. Pushed a bit up Ina to 1st. Good push through Via Entrada. Rest of way was mellow as we begin to rest for the Sunday race.
I rode the SLR today and he performed well. I put new candy cleats on my Shimano mt bike shoes and new Candy pedals on the bike. I wore my Trek kit to fit the bike. This summer kit is still too thin for Feb. It was chilly after I got sweaty. I do miss the cassette readout on my Garmin when I use SRAM. The Shimano is still the best game in town.

Good club ride to Longbread. Pushed a bit up Ina to 1st. Good push through Via Entrada. Rest of way was mellow as we begin to rest for the Sunday race. I rode the SLR today and he performed well. I put new candy cleats on my Shimano mt bike shoes and new Candy pedals on the bike. I wore my Trek kit to fit the bike. This summer kit is still too thin for Feb. It was chilly after I got sweaty. I do miss the cassette readout on my Garmin when I use SRAM. The Shimano is still the best game in town.
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By: cheld
Started in: Catalina, AZ, US
Distance: 41,1 mi
Selected: 41,1 mi
Elevation: + 1363 / - 1361 piedi
Moving Time: 02:22:29
Gear: Domane SLR9 w eTap
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Page Views: 13
Departed: 19 feb 2020 08:45
Starts in: Catalina, AZ, US
Distance: 41,1 mi
Selected distance: 41,1 mi
Elevation: + 1363 / - 1361 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:29:06
Selection Duration: 12546
Moving Time: 02:22:29
Selection Moving Time: 02:22:29
Stopped Time: 01:06:37
Calories: 1152
Max Watts:
Avg Watts: 141 ( with 0s)
WR Power
Work
Max Speed: 34,9 mph
Avg Speed: 17,3 mph
Pace: 00:05:05
Moving Pace: 00:03:28
Max Cadence: 106 rpm
Min Cadence: 10 rpm
Avg Cadence: 75 rpm
Max HR: 157 bpm
Min HR: 81 bpm
Avg HR: 118 bpm
Heartrate zones:
Zone 1: 39 minuti
Zone 2: 36 minuti
Zone 3: 33 minuti
Zone 4: 7 minuti
Zone 5: 2 minuti

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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