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Oct 22, 2009, 3:06 pm

Whitinsville to Spencer via Purgatory Chasm, Oxford Ctr and Rochdale

Sun and warmth, 70 F with SW winds 10 - 15 mph. Mid-ride energy stop at Oxford Center's "Udderly Delicious" bakery and ice cream shop ( fueled up w/ a 7-layer bar; pocketed a pumpkin-streudal muffin for the morning).

Sun and warmth, 70 F with SW winds 10 - 15 mph. Mid-ride energy stop at Oxford Center's "Udderly Delicious" bakery and ice cream shop ( fueled up w/ a 7-layer bar; pocketed a pumpkin-streudal muffin for the morning).
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By: Peter Christopher
Started in: Whitinsville, MA, US
Distance: 27.4 mi
Selected: 27.4 mi
Elevation: + 1942 / - 1373 ft
Moving Time: 02:05:23
Gear: 2008 PerformanceBike Scattante CFR Elite
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Page Views: 60
Departed: Oct 22, 2009, 3:06 pm
Starts in: Whitinsville, MA, US
Distance: 27.4 mi
Selected distance: 27.4 mi
Elevation: + 1942 / - 1373 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:34:49
Selection Duration: 9289
Moving Time: 02:05:23
Selection Moving Time: 02:05:23
Stopped Time: 00:29:26
Calories: 1846
Max Watts:
Avg Watts: 252
WR Power
Work
Max Speed: 34.2 mph
Avg Speed: 13.1 mph
Pace: 00:05:38
Moving Pace: 00:04:34
Max Cadence: 107 rpm
Min Cadence: 10 rpm
Avg Cadence: 60 rpm
Max HR: 162 bpm
Min HR: 0 bpm
Avg HR: 138 bpm
Heartrate zones:
Zone 1: 0 minutes
Zone 2: 7 minutes
Zone 3: 49 minutes
Zone 4: 1 hour 8 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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