Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Crisp fall day, foliage color at 50 % with some fields approaching 100 % . Passed over a westbound 53-car mixed freight train at Charlton Depot. General store next to E. Brookfield Post Office now reopened w/ 89 cent 12 oz coffee . At Brookfield Orchards, picked up loaf of freshly-baked home-made bread for breakfast french toast at home. Partly sunny (seemed like a cloud or wave cloud always wanted to cover up the sun until 5 pm when skies cleared completely... needed the sun for warmth) , Air temp 60 F , dew pt low 40's F, windy NW to W 5 to 10 w/ gusts to 20 mph.
By: | Peter Christopher |
Started in: | Spencer, MA, US |
Distance: | 37.4 mi |
Selected: | 37.4 mi |
Elevation: | + 1802 / - 1849 ft |
Moving Time: | 03:26:02 |
Gear: | 2008 PerformanceBike Scattante CFR Elite |
Page Views: | 19 |
Departed: | Oct 6, 2009, 1:43 pm |
Starts in: | Spencer, MA, US |
Distance: | 37.4 mi |
Selected distance: | 37.4 mi |
Elevation: | + 1802 / - 1849 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:30:51 |
Selection Duration: | 16251 |
Moving Time: | 03:26:02 |
Selection Moving Time: | 03:26:02 |
Stopped Time: | 01:04:49 |
Calories: | 2350 |
Max Watts: | |
Avg Watts: | 197 |
WR Power | |
Work | |
Max Speed: | 34.9 mph |
Avg Speed: | 10.9 mph |
Pace: | 00:07:14 |
Moving Pace: | 00:05:30 |
Max Cadence: | 178 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 54 rpm |
Max HR: | 186 bpm |
Min HR: | 86 bpm |
Avg HR: | 116 bpm |
Heartrate zones: | |
Zone 1: | 16 minutes |
Zone 2: | 1 hour 31 minutes |
Zone 3: | 1 hour 28 minutes |
Zone 4: | 6 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Looks like a spike in H/R to 186 is a data glitch, as is the cadence spike to 178 rpm. Edge 305 says avg speed was 10.7 mph (stopped time of 49 minutes may be affecting the avg speed calculation here).