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2020/03/01 8:15

Park Links Loop with 9 guys on a windy Sunday

9 of us set out on a windy day at a brisk pace. That's picacho peak in the background as we made the turn onto Park Links.
It was fun to ride on a Sunday with the guys but I ran out of gas on the back half with that darn wind. Last Sunday's races along with a 200 mile week is too much for this old man. I'm taking tomorrow off and resting these old bones.

9 of us set out on a windy day at a brisk pace. That's picacho peak in the background as we made the turn onto Park Links. It was fun to ride on a Sunday with the guys but I ran out of gas on the back half with that darn wind. Last Sunday's races along with a 200 mile week is too much for this old man. I'm taking tomorrow off and resting these old bones.
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By: cheld
Started in: Catalina, AZ, US
Distance: 70,6 mi
Selected: 70,6 mi
Elevation: + 2277 / - 2281 ft
Moving Time: 03:51:10
Gear: Gray Dove of the Desert
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Page Views: 7
Departed: 2020/03/01 8:15
Starts in: Catalina, AZ, US
Distance: 70,6 mi
Selected distance: 70,6 mi
Elevation: + 2277 / - 2281 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:41:57
Selection Duration: 16917
Moving Time: 03:51:10
Selection Moving Time: 03:51:10
Stopped Time: 00:50:47
Calories: 1840
Max Watts:
Avg Watts: 139 ( with 0s)
WR Power
Work
Max Speed: 31,7 mph
Avg Speed: 18,3 mph
Pace: 00:03:59
Moving Pace: 00:03:16
Max Cadence: 236 rpm
Min Cadence: 12 rpm
Avg Cadence: 78 rpm
Max HR: 148 bpm
Min HR: 71 bpm
Avg HR: 126 bpm
Heartrate zones:
Zone 1: 21分
Zone 2: 58分
Zone 3: 1 時間 36分
Zone 4: 32分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

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