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04-12-2011 ORLY - SANTI - LEO
- No traje el casco.
- Coño, yo no traje los zapatos.
¿A dónde podemos ir con un panorama así?, pues a la escursión más larga en mucho tiempo..., somo un desastre.
Día de invierno con las pistas húmedas pero sin lluvia.
La intención es hacer una salida corta por lo que bajamos hacia la Vica, pero al llegar a la del Rayo nos confundimos y tiramos para alante pensando en recortar por otra pista al final. Después de no sonarnos el camino caemos en la cuenta del error pero no nos queda otra quepedalear.
Decidimos volvernos por la pista de las torrillas para no seguir subiendo.
Vuelve a jugarnos una mala pasada los recuerdos y decidimos subir hasta las lagunetas pensando que es más corto el camino pero habían algunas subiditas extras y se habían acabado hacía rato los Bonus...
By: | leandro diaz |
Started in: | El Rosario, Islas Canarias, ES |
Distance: | 47,4 km |
Selected: | 47,4 km |
Elevation: | + 1080 / - 1095 m |
Moving Time: | 03:40:22 |
Page Views: | 73 |
Departed: | 04.12.2011, 05:40 |
Starts in: | El Rosario, Islas Canarias, ES |
Distance: | 47,4 km |
Selected distance: | 47,4 km |
Elevation: | + 1080 / - 1095 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:44:30 |
Selection Duration: | 17070 |
Moving Time: | 03:40:22 |
Selection Moving Time: | 03:40:22 |
Stopped Time: | 01:04:08 |
Calories: | 3124 |
Max Watts: | |
Avg Watts: | 244 |
WR Power | |
Work | |
Max Speed: | 53,7 kph |
Avg Speed: | 12,9 kph |
Pace: | 00:06:00 |
Moving Pace: | 00:04:39 |
Max Cadence: | 174 rpm |
Min Cadence: | 18 rpm |
Avg Cadence: | 76 rpm |
Max HR: | 181 bpm |
Min HR: | 95 bpm |
Avg HR: | 144 bpm |
Heartrate zones: | |
Zone 1: | 31 Minuten |
Zone 2: | 28 Minuten |
Zone 3: | 31 Minuten |
Zone 4: | Eine Stunde 9 Minuten |
Zone 5: | 26 Minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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