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2020/03/23 9:25

Pistol Hill chasing an e-bike

Easy ride with Barry, Larry and Gay. Barry is steadily coming back from his knee injury and did fine and had no pain. It was my first ride with Gay on her new Pinarelo e-bike. She can definitely make us all work chasing her up the hills.
Perfect weather day. Warm but not too hot, some wind but not strong.
Fun to see my old riding places like Saguaro East NP and Vail and Pistol Hill. Nice to ride Old Spanish Trail and love to shoot down Freeman in the low to mid 30's.
Only problem is that Garmin wants to drop my FTP from the current 187 back down to 179 since I"m not working hard these days. Oh well...

Easy ride with Barry, Larry and Gay. Barry is steadily coming back from his knee injury and did fine and had no pain. It was my first ride with Gay on her new Pinarelo e-bike. She can definitely make us all work chasing her up the hills. Perfect weather day. Warm but not too hot, some wind but not strong. Fun to see my old riding places like Saguaro East NP and Vail and Pistol Hill. Nice to ride Old Spanish Trail and love to shoot down Freeman in the low to mid 30's. Only problem is that Garmin wants to drop my FTP from the current 187 back down to 179 since I"m not working hard these days. Oh well...
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By: cheld
Started in: Tucson, AZ, US
Distance: 41,1 mi
Selected: 41,1 mi
Elevation: + 1754 / - 1751 ft
Moving Time: 02:31:29
Gear: Gray Dove of the Desert
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Page Views: 6
Departed: 2020/03/23 9:25
Starts in: Tucson, AZ, US
Distance: 41,1 mi
Selected distance: 41,1 mi
Elevation: + 1754 / - 1751 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:06:06
Selection Duration: 11166
Moving Time: 02:31:29
Selection Moving Time: 02:31:29
Stopped Time: 00:34:37
Calories: 1169
Max Watts:
Avg Watts: 135 ( with 0s)
WR Power
Work
Max Speed: 34,0 mph
Avg Speed: 16,3 mph
Pace: 00:04:31
Moving Pace: 00:03:40
Max Cadence: 228 rpm
Min Cadence: 11 rpm
Avg Cadence: 77 rpm
Max HR: 145 bpm
Min HR: 65 bpm
Avg HR: 109 bpm
Heartrate zones:
Zone 1: 43分
Zone 2: 38分
Zone 3: 14分
Zone 4: 1分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

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