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30 may 2015 7:07

20150530大坑登山步道群(九號_平和_七號_風動石_六號_十號)

起了一個大早，來到聞名遐邇的大坑步道群，第一次來先從較親子的9、10號至風動石環線走走，感覺不錯，的確是台中市民的後花園，可惜今日稍悶熱，還短暫下了一場雨~所幸已回程囉~回到家再接上班嘟嘟好~ 原本今日，賓丫找滴兒是要去爬谷關七雄的屋我尾山，可惜天氣預測不穩，改約我們去走走大坑，為了一個更大的目標，就當成是平時負重或徒步訓練也好，直到前一天晚，才向他答應，我順便帶二隻小動物去走走，不帶出門，這二隻待在家裡也是宅小孩，還不如運動流流汗吧!!

起了一個大早，來到聞名遐邇的大坑步道群，第一次來先從較親子的9、10號至風動石環線走走，感覺不錯，的確是台中市民的後花園，可惜今日稍悶熱，還短暫下了一場雨~所幸已回程囉~回到家再接上班嘟嘟好~ 原本今日，賓丫找滴兒是要去爬谷關七雄的屋我尾山，可惜天氣預測不穩，改約我們去走走大坑，為了一個更大的目標，就當成是平時負重或徒步訓練也好，直到前一天晚，才向他答應，我順便帶二隻小動物去走走，不帶出門，這二隻待在家裡也是宅小孩，還不如運動流流汗吧!!
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By: jijiong
Started in: 和平里, 臺中市, TW
Distance: 6,5 km
Selected: 6,5 km
Elevation: + 342 / - 343 m
Moving Time: 00:43:36
Gear: 2011 ~Run~ Mizuno
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Page Views: 269
Departed: 30 may 2015 7:07
Starts in: 和平里, 臺中市, TW
Distance: 6,5 km
Selected distance: 6,5 km
Elevation: + 342 / - 343 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:30:53
Selection Duration: 12653
Moving Time: 00:43:36
Selection Moving Time: 00:43:36
Stopped Time: 02:47:17
Calories: 162
Max Watts:
Avg Watts: 62
WR Power
Work
Max Speed: 5,6 kph
Avg Speed: 9,0 kph
Pace: 00:32:21
Moving Pace: 00:06:41

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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