Open in the App
You are currently viewing the classic ride page. Make this my default view for rides — Return to new ride page — dismiss

Plan your own routes

Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.

Signup Now
26 mag 2020 10:57

05/26/20 BWI Loop

First time in 2020 all the way around the airport (although we did one ride down the B&A Trail that was at least as long!) Temp in the mid-70's for the first time this year, which I felt going up Bonnie Branch! Building base, getting the legs used to working for 3 hours - didn't try to hit anything too hard!

First time in 2020 all the way around the airport (although we did one ride down the B&A Trail that was at least as long!) Temp in the mid-70's for the first time this year, which I felt going up Bonnie Branch! Building base, getting the legs used to working for 3 hours - didn't try to hit anything too hard!
See other rides
By: Jim Lay
Started in: Columbia, MD, US
Distance: 37,6 mi
Selected: 37,6 mi
Elevation: + 2005 / - 1980 piedi
Moving Time: 02:37:04
Gear: 2015 Carbent Raven ZR
You must be logged in to comment...

Signup Now

Page Views: 5
Departed: 26 mag 2020 10:57
Starts in: Columbia, MD, US
Distance: 37,6 mi
Selected distance: 37,6 mi
Elevation: + 2005 / - 1980 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:07:47
Selection Duration: 11267
Moving Time: 02:37:04
Selection Moving Time: 02:37:04
Stopped Time: 00:30:43
Calories: 2440
Max Watts:
Avg Watts: 261
WR Power
Work
Max Speed: 32,6 mph
Avg Speed: 14,4 mph
Pace: 00:04:59
Moving Pace: 00:04:10
Max Cadence: 140 rpm
Min Cadence: 10 rpm
Avg Cadence: 81 rpm
Max HR: 164 bpm
Min HR: 93 bpm
Avg HR: 126 bpm
Heartrate zones:
Zone 1: 43 minuti
Zone 2: 40 minuti
Zone 3: 27 minuti
Zone 4: 12 minuti
Zone 5: 3 minuti

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

Elapsed Time 00:00:00

32x
Playback speed