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13 ago 2020 06:24

Tom's Thumb and Sonoran Desert Drive

Mario and I rode up Dynamite to Tom's Thumb Trailhead and then back to Sonoran Desert where we rode the bike path to the western end before returning. Temps rose to 107 on his computer and he had to pull the last 6 miles. Heat really hurts me.

Mario and I rode up Dynamite to Tom's Thumb Trailhead and then back to Sonoran Desert where we rode the bike path to the western end before returning. Temps rose to 107 on his computer and he had to pull the last 6 miles. Heat really hurts me.
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By: Jimandrobinpettett@msn.com
Started in: Desert View, AZ, US
Distance: 50,2 mi
Selected: 50,2 mi
Elevation: + 1914 / - 1959 piedi
Moving Time: 03:31:34
Gear: 2013 Trek Domane
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Page Views: 19
Departed: 13 ago 2020 06:24
Starts in: Desert View, AZ, US
Distance: 50,2 mi
Selected distance: 50,2 mi
Elevation: + 1914 / - 1959 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:02:03
Selection Duration: 14523
Moving Time: 03:31:34
Selection Moving Time: 03:31:34
Stopped Time: 00:30:29
Calories: 2496
Max Watts:
Avg Watts: 198
WR Power
Work
Max Speed: 34,4 mph
Avg Speed: 14,2 mph
Pace: 00:04:49
Moving Pace: 00:04:12
Max Cadence: 174 rpm
Min Cadence: 20 rpm
Avg Cadence: 60 rpm
Max HR: 140 bpm
Min HR: 92 bpm
Avg HR: 116 bpm
Heartrate zones:
Zone 1: 0 minuti
Zone 2: 20 minuti
Zone 3: 1 ora 38 minuti
Zone 4: 1 ora 27 minuti
Zone 5: 3 minuti

Time spent at or above each speed
Average grade at each speed

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