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25 mrt 2012 06:45

2012.03.25 IMC鐵馬隊活動 二輪小木屋

IMC鐵馬隊例行活動，本次二輪小木屋大陡坡自我挑戰。謝謝順天的幫忙一起帶隊，平安完成活動。活動結束吃完早餐後，杰甫建議雙避震車都出來了，去體育場跳一跳。結果，才跳一層馬上罵，被阻擋。只好作罷，還是晚上時間去，跳得才過癮。

IMC鐵馬隊例行活動，本次二輪小木屋大陡坡自我挑戰。謝謝順天的幫忙一起帶隊，平安完成活動。活動結束吃完早餐後，杰甫建議雙避震車都出來了，去體育場跳一跳。結果，才跳一層馬上罵，被阻擋。只好作罷，還是晚上時間去，跳得才過癮。
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By: joygold
Started in: Changhua City, Changhua County, TW
Distance: 45,3 km
Selected: 45,3 km
Elevation: + 747 / - 741 m
Moving Time: 02:44:37
Gear: 2009 GT Bike AM Force 1.0
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Page Views: 72
Departed: 25 mrt 2012 06:45
Starts in: Changhua City, Changhua County, TW
Distance: 45,3 km
Selected distance: 45,3 km
Elevation: + 747 / - 741 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:15:56
Selection Duration: 15356
Moving Time: 02:44:37
Selection Moving Time: 02:44:37
Stopped Time: 01:31:19
Calories: 847
Max Watts:
Avg Watts: 86
WR Power
Work
Max Speed: 52,4 kph
Avg Speed: 16,5 kph
Pace: 00:05:38
Moving Pace: 00:03:38

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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